How to Make Instant Pot Artichokes

Artichoke season just got easier with Instant Pot Artichokes! They are fast, easy and delicious. Everything you need to know is right here!

These weird and wonderful vegetables are always an exciting part of spring.

Technically they are thistles and they are delicious!

Whether you are lucky enough to find them all year or just in the spring, you can whip up Instant Pot Artichokes in a flash!

And if you aren’t sure how to eat them this tutorial will tell you everything about How to Cook and Eat Artichokes.

It includes a conventional cooking method too.

Ingredients Needed

• Globe Artichokes (medium-large size)
• Lemon 
• Water

Ingredient Notes

Artichokes

This recipe is for cooking globe artichokes, also called French artichokes or green artichokes. 

These are different than Jerusalem Artichokes or sunchokes.

How Many Artichokes Fit in an Instant Pot?

Approximately three medium artichokes will fit in a 6-quart Instant Pot.

If the artichokes are slightly smaller four should fit.

The quantity you can cook at once will be a function of the size of your Instant Pot.

PRO TIP: Do not pack the artichokes into the Instant Pot. Leave some room. Refer to the photos in the step-by-step instruction collage below.

Increasing the amount of artichokes does not change the cooking time.

When are Artichokes in Season?

Though artichokes can be available all year, in the United States the peak season is March-May with a smaller crop in October.

Caring for Artichokes

PRO TIP: Do not wash your artichokes until right before you are ready to prepare them.

To keep them fresh as long as possible, put a little bit of water on the stem then dab it off before storing in the fridge.

Artichoke Cooking Time in the Instant Pot

This recipe is written for medium sized artichokes which take 20 minutes cooking time. 

Time to come to pressure will be additional to this time.

Adjust the cooking time accordingly for artichoke size:

• Small artichokes will take approximately 10 minutes 
• Larger artichokes will need to cook 30 minutes.

How to Select Perfect Artichokes

• Choose an artichoke that has tightly packed leaves
• Choose an artichoke that feels heavy for its size.
• The artichoke should feel firm and its stem should not easily bend.
• Squeeze the artichoke leaves and listen for a “squeak”

How to Trim an Artichoke

STEP 1: Slice the stem off flush with the bottom of the artichoke.

STEP 2: Cut off the top of the artichoke.

STEP 3: Make a straight cut across the tip of the outer artichoke leaves removing the thorn.

How Much Water to Use in the Instant Pot?

According to Instant Pot, the perfect way to cook artichokes in ANY size Instant Pot requires the following amounts of water:

• The 8 Quart Models need 1.5 cups of liquid.
• The 6 Quart Models need 1 cup of liquid.
• The 3 Quart Models need .75 cups of liquid.

How to Make Instant Pot Artichokes – Step-by-Step

STEP 1: Trim artichokes (photo 1).

STEP 2: Place the trivet (steamer rack) into the Instant Pot insert. Pour in the amount of water called for based on your Instant Pot size. Add lemon pieces to the water (photo 2).

STEP 3: Place artichokes on the trivet, stem side down (photo 3). Seal the lid. Cook on Manual HIGH PRESSURE for 20 minutes. 

STEP 4: After cooking completes do a Quick Release. Serve artichokes immediately (photo 4).

Why do a Quick Release with Instant Pot Artichokes?

It keeps the artichokes from getting mushy.

How to Serve Artichokes

Artichokes can be served whole or halved for easier access to the tender inner leaves and the heart.

How to Serve the Artichokes

The artichokes can be served whole or cut in half vertically (stem to tip).

The artichokes must be cooked whole. To serve them halved, cut them after cooking.

Dipping Sauces to Eat with Instant Pot Artichokes

The best dipping sauces are simple. Combining mayonnaise or butter with herbs, garlic and or lemon provide a delicious complement to the delicate artichoke flavor.

Four favorite sauces can be found here: Artichoke Dipping Sauces.

Also this Chipotle Mayo Dipping Sauce is delish.

More Instant Pot Recipes You’ll Love!

• Instant Pot Carrots with Mint
• Instant Pot White Chicken Chili
• Vegetable Beef Soup
• Mexican Green Chile Steak Soup
• Instant Pot Mango Chicken
• Creme Brulee in the Instant Pot
• Instant Pot Ginger Soy Chicken Drumsticks

Try these Side Dish Recipes too!

• Lemon Garlic Broccoli
• Roasted Potatoes with Lavender
• Irish Colcannon
• Fast and Easy Coleslaw Recipe

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Instant Pot Artichokes

Instant Pot Artichokes are fast, easy and delicious. A perfect way to cook globe artichokes.

Course Appetizer

Cuisine American

Keyword cooking artichokes in the instant pot, instant pot artichokes

Prep Time 10 minutes

Cook Time 20 minutes

Total Time 30 minutes

Servings 3 -4 medium artichokes

Calories 65 kcal

Author Toni Dash

Ingredients

• 3 medium size Artichokes trimmed
• Water refer to Notes for amounts per Instant Pot size
• 1/2 fresh Lemon cut into 4 pieces

Instructions

Trimming the Artichokes

1. Prepare the artichokes for cooking by removing the stem and slicing off the top. Use kitchen scissors to snip off the spikey tip of each leaf.

Cooking the Artichokes

1. Place the trivet (steaming rack) into the bottom of the instant pot and pour the required amount of water inside (see NOTES below). Add the lemon pieces to the water.

2. Place the trimmed artichokes. stem side down. on the trivet.

3. Seal the lid. Move the release valve to the “sealing” position. Cook on Manual HIGH PRESSURE for 20 minutes. Perform a QUICK RELEASE when the cooking cycle has completed.

4. Serve immediately. NOTE: the artichokes can be served whole or halved. Serve with favorite dipping sauces.

Recipe Video

Recipe Notes

Amount of water required per Instant Pot model:

• 8 Quart Models need 1.5 cups of liquid
• 6 Quart Models need 1 cup of liquid
• 3 Quart Models need .75 cups of liquid

This recipe is written for medium sized artichokes, you will need to adjust the cooking time accordingly for artichoke size:

• Small artichokes will take approximately 10 minutes 
• Larger artichokes will need to cook 30 minutes.

Quick release the pressure and remove the lid as soon as you are able to avoid mushy artichokes.

Cook artichokes whole. If slicing artichokes in half, do this after they have cooked. Cooking them in the Instant Pot halved will cause them to overcook.

Nutrition Facts

Instant Pot Artichokes

Amount Per Serving

Calories 65 Calories from Fat 9

% Daily Value*

Fat 1g2%

Saturated Fat 1g5%

Sodium 121mg5%

Potassium 498mg14%

Carbohydrates 15g5%

Fiber 7g28%

Sugar 2g2%

Protein 4g8%

Vitamin C 25mg30%

Calcium 61mg6%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Instant Pot Artichokes will become a new favorite way to cook artichokes!