Denver Omelet is always a breakfast hit and a Muffin Tin Denver Omelet is so easy! Eggs, ham, bell pepper, onion and cheese get the day going with a bang.
Breakfast is the most important meal of the day, but I think it also can be the most difficult.
Busy mornings, lack of inspiration, schedules not allowing much time before peeling out the door. Sound familiar?
I am a breakfast protein lover. Protein sustains your energy level longer making it a perfect breakfast choice.
I often will eat lunch or dinner food for breakfast, loving something warm and savory to start the day.
Jump to:
I have a new favorite: a Muffin Tin Denver Omelet.
Need an easy, protein and flavor-packed breakfast recipe? This is the recipe.
What’s In a Denver Omelet?
This classic omelet can be found on any restaurant breakfast menu due to its popularity. Ham, onion, bell pepper (usually green) and cheese fill the Denver omelet.
There is a magical flavor that happens with these ingredients. The salty ham, sweetness from the peppers, savory onion and of course cheese!
No other seasonings outside salt and pepper are needed to make this omelet perfection.
Muffin Tin Eggs are Delicious and Easy!
A Muffin Tin Denver Omelet are closer to a mini frittata in consistency. They are completely easy to make, delicious and cook in 20-25 minutes.
They can be frozen and reheated (instructions on how to freeze Muffin Tin Denver Omelets below).
Just like the classic omelet, eggs, cheese, ham, onion, and peppers make a savory, protein-packed entree for any meal. Kid approved too!
A Portable Denver Omelet
The consistency of the Muffin Tin Denver Omelet makes them portable too!
Warm them up before taking off or use the microwave at work to heat them.
I love to add some greens and salsa on the top for a savory meal.
How to make Muffin Tin Denver Omelet - Step by Step:
Making these mini omelets couldn't be easier!
- Whisk together the eggs and milk followed by the salt and pepper.
- Stir the ham, onion, sweet bell pepper and cheese into the eggs and pour into prepared muffin tins.
- Bake for 20-25 minutes until they rise and look like mini soufflés!
- When taken out of the oven the muffin tin eggs slowly deflate making a totally tasty, cheesy mini Denver omelet.
Tip for Mess-Free Baking
Place the muffin tin on a large, rimmed baking sheet before filling. This avoids spilling.
It’s easier to transport to and from the oven and keeps the muffin tin stable in the oven too!
How To Freeze Muffin Tin Denver Omelets
Freezing these mini Denver omelets is so easy! It provides a quick breakfast option any time.
- Line a rimmed baking sheet with wax paper or parchment paper.
- Once the muffin tin eggs have cooled, place them on the prepared baking sheet with space in between.
- Place into the freezer and allow them to fully freeze.
- When frozen, the mini Denver omelets to a large plastic storage bag or freezer-proof container. Place back in the freezer until use.
Note: because they were individually frozen first, they should not stick together and can be removed individually when desired.
How To Reheat chilled or thawed Muffin Tin Denver Omelets
Simply microwave for 1 minute. They can be reheated from the freezer too. They may take a bit longer.
More Recipes to Try
- Challah French Toast
- Muffin Tin Meatloaf with Mashed Potatoes
- Muffin Tin Mexican Bowls
- French Ham and Cheese Omelet {Omelette au Jambon et au Fromage}
- Fresh Herb Omelet and Lavender Roasted Potatoes
Recipe
Muffin Tin Denver Omelet
Ingredients
- 10 large Eggs
- 1/4 cup Milk
- 1/8 teaspoon Black Pepper
- 1/4 teaspoon Kosher Salt
- 1/2 cup diced Ham
- 1/3 cup diced Bell Pepper
- 1/3 cup dinced Yellow Onion
- 1/3 cup grated Cheddar Cheese
Instructions
- Preheat oven to 350 degrees. Spray a 12-cavity muffin tin (or 2 6-cavity muffin tins) with non-stick cooking spray and place on a rimmed baking sheet.
- In a 4 cup glass measuring cup or mixing bowl, whisk together the eggs and milk. Add the pepper and salt; whisk in.
- Add the ham, bell pepper, onion and cheese; stir to combine. Evenly distribute in the prepared muffin tin (will fill to just below to the top of each cavity).
- Bake for 20-25 minutes until set (will rise and be puffy on top). Remove and allow to cool slightly (normal for them to deflate).
Video
Nutrition
Originally published: January 11, 2018
Sara Welch says
I love making eggs in a muffin tin. You’ve made a delicious and quick omelette! I’ll have to give it a try!
Chelley Martinka says
I LOVE omeletes but I am SO bad at making them. I can totally make this work in a tin! YAS!
Tara says
I love how convenient and easy these are. My family will love these for breakfast.
Annemarie LeBlanc says
I will make these tonight and have keep store them in the fridge for easy reheating for breakfast the next day. I like your tip of using a rimmed baking sheet for easy clean up. I may also throw in some crisped bacon chips. 🙂
Toni Dash says
Do it! The bacon would be fantastic!
Rosey says
These would be so perfect for overnight guests. I love using muffin tins for single sized servings of recipes too!
Toni Dash says
It definitely would especially because they taste so good when reheated! And YES on the single serving size. Much easier to plan for a group.
Melissa Ann says
When I see your links posted, I think to myself, “What wonderful and unique recipe does she have planned for us today”? You sure have delivered a great breakfast recipe! And it’s low carb too!
Toni Dash says
You are the sweetest Melissa! It IS low carb and great for high protein eating!
Bill Sweeney says
You always post some awesome recipes! This one is definitely an awesome one! These would be great on those busy mornings.
Toni Dash says
Thanks so much Bill! I love that they are great rewarmed too! Just had 2 myself and they tasted fresh out of the oven. Have a good day!
Allison Cooper says
This looks delicious and such a healthy combination. I love how you can focus on portion control by making them in muffin tins!
Toni Dash says
That’s a great point too!
Colleen says
This is such a great idea for breakfast. The best part about these is that you can pop them out and freeze them to make quick breakfasts for days!
Stacie @ Divine Lifestyle says
This is pure genius! Denver omelettes are my favorite, and I love the way you made them individual servings like this. The is perfect for brunch.