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    Home » Recipes » Main Dishes » Muffin Tin Meatloaf and Mashed Potatoes

    LAST UPDATED: October 29, 2020 • FIRST PUBLISHED: March 6, 2013 By Toni Dash 12 Comments

    Muffin Tin Meatloaf and Mashed Potatoes

    Jump to Recipe

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Muffin Tin Meatloaf topped with Mashed Potatoes is a fast, easy dinner recipe that everyone loves. Perfect for individual serving and portion control, it’s fast enough to make for weeknight dinners (30 minute recipe).

    Muffin Tin Meatloaf with Mashed Potatoes

    I get bored very easily. I always need to mix things up a bit or begin to feel like a trail horse. As much as I love food, to cook when I have time and innovation, cooking on the weekday schedule often feels like being on a manic game show with a gun at my head. I have to squeeze it in between homework, sports and anything else I might need to do. I completely rely on ‘quick hit’ recipes that I can create and serve in less than an hour that are filling, healthy and simple.

    I have a secret personal quest: to find recipes I can make in less than 30 minutes. I’m talking from scratch and with whole ingredients; no microwaving. I covet those recipes, tuck them away like a valued insurance policy for the nights I simply don’t have time for a lot of preparation.

    Muffin Tin Meatloaf with Mashed Potatoes

    Muffin Tin Meatloaf with Mashed Potatoes is one of those fabulous recipes I rely on. They bake in less than 30 minutes and really takes little time to prepare. Another thing I love about them is the complete flexibility the recipe offers. You can really use any ground meat, or combination of ground meats you desire. If you are feeling like you want a lighter dish you could use ground chicken or ground turkey. Should you want something more exotic: ground buffalo or ground venison. I personally love to mix it up. My local independent grocer (Lucky’s) has a wonderful meat department where they create in- house handmade sausage. For this recipe I combined Grass Fed 85% lean ground beef and Amish Apple Currant Pork sausage. The sausage just adds a bit of depth to the flavor.

    In addition to the meat flexibility you can change up the vegetables as well. I love the chance to squeeze more vegetables into a main dish discretely. If there are different vegetables you feel would work, you can add them and increase the cooking time or swap them for those I’ve used.

    If you already have a favorite meatloaf recipe, try cooking it this way. A ‘most pinned’ recipe from Boulder Locavore is Taco Meatloaf which would be great for muffin tins. If adapting another recipe, fill muffin tin to top (not over) and cook for 20 minutes. If filling more, as in the preparation photos below, add 5 minutes to the cooking time (total 25 minutes).

    Muffin Tin Meatloaf with Mashed Potatoes collage

    Muffin Tin Meatloaf with Mashed Potatoes before cooking

    TIP:  You don’t need to purchase bread crumbs. Save the ends of your favorite bread, toast them and put them into a food processor or chopped and process until they form crumbs. You can also just toast bread to this. The crumbs can be stored in a sealed container in the freezer for use when you have the need.

    Muffin Tin Meatloaf with Mashed Potatoes

    This Muffin Tin Meatloaf and Mashed Potatoes recipe is always a treat! Individual servings that are quick to prepare and a fun spin on traditional meatloaf and mashed potatoes.

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    Muffin Tin Meatloaf with Mashed Potatoes

    Muffin Tin Meatloaf and Mashed Potatoes

    These mini meatloaves are perfect individual size and they cook in less than 30 minutes! The recipe allows ample flexibility to change the ground meat and vegetables too. Paired with the classic comfort food, mashed potatoes, and it makes a filling and soul-satisfying meal.
    5 from 1 vote
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    Course: Main Course
    Cuisine: American
    Prep Time: 20 minutes
    Cook Time: 25 minutes
    Total Time: 40 minutes
    Servings: 12 muffin tin meatloaves and 4 cups of mashed potatoes
    Calories: 273kcal
    Author: Toni Dash
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    Ingredients

    Ingredients for Meatloaf:

    • 1 ¼ pounds ground meat (beef, bison, turkey, chicken, sausage)
    • 1 large Carrot , finely chopped
    • 2 large stalks Celery , finely chopped
    • ½ medium Yellow Onion (about ½ cup when chopped), finely chopped
    • ½ cup Bread Crumbs (gluten free or regular)
    • 1 large Egg
    • 13 ½ ounce bottle Spicy Ketchup or Chile Sauce
    • Salt and Pepper to taste
    • Garnish option: Chopped Italian parsley

    Ingredients for Mashed Potatoes

    • 2 ½ pound (about 6 medium) Yukon Gold Potatoes, peeled, cut into horizontal slices ¾ inch thick and then each slice into 4 to 6 cubes
    • 4 tablespoons unsalted Butter
    • 2 tablespoons Milk
    • Salt and Pepper to taste

    Instructions

    Preparation timing suggestion: Start the potato water to boil before beginning the meatloaf and boil potatoes when meatloaf is cooking. Mashing of potatoes can be done while the meatloaf sets after cooking and both will be done at the same time!

      Preparation method for Meatloaf:

      • Preheat oven to 400 degrees.
      • In a large bowl combine the meat, carrots, celery, onion, bread crumbs, egg and ¾ cup of the spicy ketchup or chile sauce so it is all incorporated.
      • Add mixture to 12 muffin tins (fill but do not pack down). Spoon the remainder of the spicy ketchup or chile sauce (about ¾ cup) over the top of the little meatloaves. Bake for 25 minutes.
      • Remove from oven and allow to sit 10-15 minutes following baking to ensure they stay intact when removed (you can remove them earlier but they will not stay in one piece).

      Instructions for Mashed Potatoes:

      • Place the potatoes in a large pot of cold water and bring to a low boil. Boil for 20 minutes (or until potatoes are cooked through).
      • Remove from heat, drain and return potatoes to cooking pot. Add butter and bury under potatoes to allow it to melt.
      • Add milk and using a potato masher, ricer or in a food processor, mash potatoes until smooth with no lumps. Add salt and pepper to taste.

      Serving:

      • Place mashed potatoes on top of muffin tin meatloaf and serve hot! Garnish if desired with chopped Italian parsley.

      Nutrition

      Serving: 1g | Calories: 273kcal | Carbohydrates: 24g | Protein: 12g | Fat: 14g | Saturated Fat: 6g | Cholesterol: 57mg | Sodium: 379mg | Potassium: 675mg | Fiber: 2g | Sugar: 7g | Vitamin A: 1180IU | Vitamin C: 13mg | Calcium: 62mg | Iron: 4.4mg
      Did you make this recipe?Mention @boulderlocavore or tag #boulderlocavore!
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      ABOUT THE AUTHOR

      TONI DASH
      Toni Dash head shot

      Toni Dash, is a Certified Nutrition Coach and the writer/blogger, photographer, recipe developer and creator of Boulder Locavore®. She has been developing easy to make, well-tested recipes since 2010. Her seasonal recipes bring excitement to the dining table for both gluten-free and gluten diners. Toni has been featured in numerous publications and on culinary websites for her creative, delicious recipes and travel features. For more details, check out her About page.

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      Reader Interactions

      Comments

      1. Liz says

        February 03, 2016 at 8:39 pm

        Yum – thank you. Sounds so different and good.

        Reply
      2. Stephanie says

        June 01, 2014 at 8:33 am

        can you freeze these?

        Reply
        • Toni Dash says

          June 01, 2014 at 9:07 am

          I have only made and served them fresh Stephanie. I Googled your question and ironically you’ll note the page I found included freezing meatloaf in muffin tins. I cannot vouch for the results but it seems there are multiple ways to freeze meatloaf successfully. Hope this helps!

          Reply
      3. Diedre says

        August 07, 2013 at 7:43 pm

        Made this tonight for dinner with a side of french cut green beans with bacon from Organic Spark. I had pureed carrots left in the fridge from one of my toddler’s recipes and had a half of green bell pepper left over so I used what I had and they were so good. My husband really enjoyed them and I got my 2 young boys to try it. Thank you

        Reply
        • Toni Dash says

          August 11, 2013 at 7:21 am

          I’m so glad you tried the recipe and were able to adapt it to what you have on hand Diedre! Don’t you love how flexible the recipe is? I think there is something magic about mini food that lends itself to younger eaters being intrigued to try too! Thanks so much for taking the time to share your thoughts!

          Reply
      4. Michelle Crowder says

        June 10, 2013 at 5:22 pm

        This is just a tip…if they fall apart, there’s either not enough bread crumbs, or they didn’t quite bake long enough. Even personal-sized meatloaves shouldn’t fall apart if they’re made properly.

        Reply
      5. Katrina @ In Katrina's Kitchen says

        March 08, 2013 at 5:26 pm

        I love meatloaf but my family doesn’t. This is the perfectly portioned way for me to enjoy it!

        Reply
      6. PolaM says

        March 07, 2013 at 8:50 pm

        5 stars
        They are so lovely and cute! I will have to try them!

        Reply
      7. john@kitchenriffs says

        March 07, 2013 at 7:03 pm

        These look like a lot of fun! And I’ll take anything with mashed potatoes. I’m always looking for quick meal ideas, and this is a dandy. Thanks so much.

        Reply
      8. Happy Valley Chow says

        March 06, 2013 at 12:36 pm

        These are sooo cool looking! Very creative idea, thanks for sharing 🙂

        Happy Blogging!

        Reply
      9. The Mom Chef ~ Taking on Magazines One Recipe at a Time says

        March 06, 2013 at 9:28 am

        Oh my gosh, those look good. I love quick meals for nights that Dudette has her tkd lessons late. What a perfect and delicious recipe. Thank you so much, Toni!

        Reply
      10. Sue Troller says

        March 06, 2013 at 8:19 am

        LOVE this! Can’t wait to try them. You should make a complete cookbook on 30-min or less healthy dinner (breakfast, boxed lunches, etc.) options. Keep the great ideas coming!

        Reply

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      About Toni Dash

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      Welcome! I’m Toni. I’m a Certified Nutrition Coach and my goal is to MAKE YOUR LIFE EASIER with delicious, well-tested recipes and travel tips! More About Me …

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