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    Home » Blog

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    Spiced Indian Cauliflower and Potatoes {Aloo Gobi}

    LAST UPDATED: September 14, 2020 • FIRST PUBLISHED: April 24, 2013 By Toni Dash 10 Comments

    Spiced Indian Cauliflower and Potatoes {Aloo Gobi} in bowl

    I will admit I cannot resist a novel fruit or vegetable. I love the abundance of color at this time of year and sampling traditional produce in eye-catching colors. I believe the vibrancy of their hue perks up interest in eating vegetables which might otherwise be dismissed. There are many vegetables I prefer to eat…

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    {Gluten-Free} Blood Orange Magic Cake with Candied Almond Slices

    LAST UPDATED: May 21, 2020 • FIRST PUBLISHED: April 21, 2013 By Toni Dash 16 Comments

    {Gluten-Free} Blood Orange Magic Cake with Candied Almond Slices

    Have you ever heard of ‘Magic Cake’? Chances are if you are not a food blogger you haven’t. And probably uttered a little gasp of enchantment when reading the name. If you ARE a food blogger, you will be rolling your eyes and saying ‘her too?!’  I’d venture to say it’s a Cake-Gone-Viral on social…

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    Raspberry-Vanilla double glazed Sugar Cookies with Sugared Pansies

    LAST UPDATED: November 4, 2025 • FIRST PUBLISHED: April 17, 2013 By Toni Dash 4 Comments

    Raspberry-Vanilla glazed Sugar cookies with Sugared Pansies

    In my last post I shared an Edible Flower Springtime Tea Party. As I write there are 12 inches of new snow surrounding my house with more on the way! I’ll rely on these photos and recipes to remind me it IS spring, though springtime in the Rockies is ‘fickle’ to say the least!

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    Edible Flower Springtime Tea Party

    LAST UPDATED: November 4, 2025 • FIRST PUBLISHED: April 14, 2013 By Toni Dash 25 Comments

    Edible Flower Springtime Tea Party

    When was the last time you had a Tea Party? With cookies, cakes, tea, friends (big or small but not just stuffed  animal friends)? I don’t know when I did either. Time to change that. The onset of spring breathes new life into everything and for me my creativity abounds searching for outlets. I’m not…

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    Cheesy Ham and Black Bean Nachos

    LAST UPDATED: July 16, 2018 • FIRST PUBLISHED: April 12, 2013 By Toni Dash 7 Comments

    Cheesy Ham and Black Bean Nachos

    I don’t know about you but by the time Friday night rolls around I want simple food; easy to prepare, flavorful and quick. I don’t know if I’ve ever met anyone who does not (a) like Mexican food, or (b) does not find Nachos the food embodiment of relaxation and fun. It’s a communal dish…

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    Lemony Purple Asparagus Pancetta Pasta

    LAST UPDATED: July 1, 2018 • FIRST PUBLISHED: April 7, 2013 By Toni Dash 15 Comments

    Lemony Purple Asparagus Pancetta Pasta Boulderlocavore.com

    I find it so fascinating when the weather changes how our taste for what we want to eat does as well. It’s almost a digital switch. We’ve been enjoying balmy spring temps (visited by a day of cold rain and snow here and there) for the past two weeks. Lighter, brighter foods are naturally appearing…

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    White Asparagus Arugula Spring Salad with Meyer Lemon White Balsamic Dressing

    LAST UPDATED: July 16, 2018 • FIRST PUBLISHED: April 2, 2013 By Toni Dash 12 Comments

    A bowl of salad on a plate, with Lemon

    I can always tell ‘spring has sprung’ by the infusion of bright colors and vibrant flavors that begin to appear in food markets. The early greens are often bitter and attention-grabbing apparently by design. After long winters full of a small number of root vegetables to tide one over, the snarky greens of first spring…

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    Welcome! I’m Toni Dash. I’m a Certified Nutrition Coach and the professional writer/blogger, photographer, recipe developer and creator of Boulder Locavore®. I’m so glad you are here!

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