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  • ร—
    Home ยป Recipes ยป Side Dishes ยป Mexican Fiesta Cauliflower Rice

    LAST UPDATED: November 20, 2020 โ€ข FIRST PUBLISHED: September 7, 2017 By Toni Dash 25 Comments

    Mexican Fiesta Cauliflower Rice

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    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Looking for a fun spicy side dish? To get more vegetables into your meals? Something grain-free? You’ll love the bold flavors, and easy of making Mexican Fiesta Cauliflower Rice. It is a tasty versatile side dish that pairs with anything and is fast to make.Multiple servings of low-carb spicy Mexican Fiesta Cauliflower Rice

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    For any of you that follow culinary trends, search recipes online or are into low-carb eating you’ve undoubtedly noticed the trend of ‘cauliflower rice’. It’s exactly what it sounds like; cauliflower processed into pieces the size of rice or couscous. It’s a fantastic option for those wanting to incorporate more vegetables into their meals (or their kid’s meals), to create a lower-carb recipe in place of traditional grains, or to try something new.

    Spicy Cauliflower Rice Recipe

    This recipe for spicy Mexican Fiesta Cauliflower Rice perks up the mild cauliflower with traditional Mexican flavors and instructs on how to make cauliflower rice from scratch.

    Plain cauliflower rice can also be purchased at the grocery store and substituted to make the recipe prep even faster.

    Close-up bowl of Mexican Fiesta Cauliflower Rice with red pepper, corn, jalapeno, onion

    Last week I shared a mouthwatering Sicilian Cauliflower Salad recipe and had purchased some extra cauliflower when buying the ingredients. It seems a perfect time to break out a cauliflower rice recipe to share.

    One of my favorite flavor profiles (and my family’s too) is Mexican. I love the aromatic scent of cumin and it’s the one spice I constantly run out of so am using it often. Colorful sweet peppers, red onion, corn, jalapeno come together to create a feisty side dish.

    Three bowls of spicy Mexican Fiesta Cauliflower Rice with fresh cilantro

    An obvious way to use the Mexican Fiesta Cauliflower Rice is as a side dish but it is also great in a bowl recipe layered with meat or burrito fillings and toppings. I served this with some grilled chicken shish kabob and I don’t think anyone realized it wasn’t rice.

    A classic question about cauliflower rice is ‘does it taste the same as rice?’  No it doesn’t, it only looks like it. However, if you are a rice-lover, do give this recipe a try. It’s a great alternative to rice. And if you aren’t a cauliflower lover, never fear. The spicy, strong spices really mask any distinct cauliflower flavor!

    How to make Cauliflower Rice – Step-by-Step

    STEP 1. Prepare the Cauliflower.

    Cut the head of cauliflower into quarters. Cut off the stalk and cut into florets.

    Process through a food processor until the cauliflower is the size of cous-cous.

    TIME SAVING TIP: Buying bagged cauliflower florets saves the prep time described above.

    Even faster? Use fresh or frozen and thawed plain cauliflower rice from the store for this step.

    STEP 2. Make the Mexican Cauliflower Rice.

    Heat a large skillet over medium-high heat. Add the oil to heat.

    Sauté the onion until translucent. 

    Add the garlic and cook 2 more minutes.

    Add the remaining vegetables (sweet pepper, corn, jalapeno pepper, tomato) and spices (cumin, cayenne pepper, salt). 

    Cook stirring occasionally until the cauliflower rice it cooked through (aproximately 5 minutes).

    Serve immediately.

    Large white bowl of low-carb Mexican Fiesta Cauliflower Rice

    More Recipes You’ll Love!

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    • Roasted Cauliflower
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    Recipe

    Mexican Fiesta Cauliflower Rice

    Cauliflower 'rice' is all the rage and there's no question why.  It's a great alternative to traditional rice for those wishing for a grain-free option or to get more vegetables into their meals.  The bold Mexican flavors make this recipe a favorite for everything from a side dish to main for building a delicious bowl recipe.
    5 from 10 votes
    Print Save Recipe Recipe Saved! Pin Rate
    Course: Side Dish
    Cuisine: American
    Prep Time: 15 minutes minutes
    Cook Time: 12 minutes minutes
    Total Time: 27 minutes minutes
    Servings: 6 cups
    Calories: 72kcal
    Author: Toni Dash
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    Ingredients

    • 1 large head Cauliflower
    • 2 tablespoons Olive Oil
    • 1/2 medium Red Onion peeled and chopped
    • 1 large Garlic Clove
    • 1/2 medium Sweet Pepper (any color) chopped
    • 1 small Jalapeno Pepper stem removed, seeds scrapped out (and discarded), diced
    • 1 cup Corn Kernels fresh or frozen and thawed
    • 1 cup fresh chopped Tomato
    • 1 teaspoon ground Cumin
    • 1/8 teaspoon Cayenne Pepper
    • 1/2-1 teaspoon Kosher Salt to taste

    Instructions

    • Cut the cauliflower head into quarters. Cut off the bottom stalk, cut out any stalk inside the cauliflower head and break or cut into florets. Process 2-3 batches through a food processor processing the cauliflower into rice or couscous size pieces. TIP: doing this in batches ensures the cauliflower will end up uniform in size.
    • Heat a large non-stick skillet over medium-high heat. Add the oil. When hot add the onion and sauté until translucent (about 5 minutes). Add the garlic and sauté 2 minutes more or until garlic is fragrant.
    • Add the remaining vegetables and spices. Sauté to coat all the vegetables and allow to cook, covered stirring occasionally, until the cauliflower is cooked (about 5 minutes). Add salt to taste.  Serve immediately.

    Nutrition

    Calories: 72kcal | Carbohydrates: 6g | Protein: 1g | Fat: 5g | Sodium: 247mg | Potassium: 123mg | Fiber: 1g | Sugar: 1g | Vitamin A: 545IU | Vitamin C: 16.7mg | Calcium: 6mg | Iron: 0.5mg
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    Reader Interactions

    Comments

    1. Reesa Lewandowski says

      September 08, 2017 at 7:16 am

      5 stars
      I have everything right here to make this delicious dish! I never thought to put a mexican twist on the rice before! We’d love this!

      Reply
    2. Carol Cassara says

      September 08, 2017 at 5:35 am

      5 stars
      I really appreciate these recipes that you’re featuring lately! I love cauliflower rice because it’s healthy and it’s really not difficult to prepare contrary to what others say. I think this recipe is packed with flavor and is just SO good!

      Reply
    3. AnnMarie John says

      September 08, 2017 at 4:10 am

      I grew up eating beans or rice or both in a place and it’s always awesome find an alternative that doesn’t let me gain more weight. I think this is a must try, especially if you love Mexican flavors!

      Reply
    4. Hali says

      September 08, 2017 at 12:26 am

      I might have to try this, have heard of it but couldn’t work up the courage to do so. Not sure how kids will react to cauliflower instead of rice but is sure a great alternative to changing it up!

      Reply
    5. Sarah says

      September 07, 2017 at 11:42 pm

      I’ve never tried anything like this but it sounds amazing! I think my kids would even go for this. Gonna have to give it a try.

      Reply
    6. Vanessa Delia says

      September 07, 2017 at 11:27 pm

      I have recently discovered the glory that is cauliflower. I was leary at first but it’s so good!

      Reply
    7. Camesha | Mama Motivator says

      September 07, 2017 at 10:42 pm

      I haven’t cooked with cauliflower rice yet. I’ve heard about so many yummy recipes like this one. I have to try it!

      Reply
    8. krystal says

      September 07, 2017 at 8:53 pm

      This is gorgeous, I never would have guessed it was cauliflower! I might actually LIKE it! Looks awesome!

      Reply
    9. Amy Desrosiers says

      September 07, 2017 at 7:08 pm

      Wow, this looks so awesome! I was trying to think how I could get more cauliflower in my diet and this sounds like the perfect way!

      Reply
    10. Randa says

      September 07, 2017 at 6:38 pm

      Mmmm that sounds really delicious. I’m definitely going to have to give this recipe a try.

      Reply
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    Welcome! Iโ€™m Toni Dash. Iโ€™m a Certified Nutrition Coach and the professional writer/blogger, photographer, recipe developer and creator of Boulder Locavoreยฎ. Iโ€™m so glad you are here!

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