• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
  • Free Bonus
  • About

Boulder Locavore logo

menu icon
go to homepage
  • Home
  • Recipes
  • Free Bonus
  • About
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Free Bonus
    • About
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • ร—
    Home ยป Recipes ยป Slow Cooker ยป Slow Cooker Black Bean & Hambone Soup with Cumin

    LAST UPDATED: June 10, 2020 โ€ข FIRST PUBLISHED: January 18, 2015 By Toni Dash 18 Comments

    Slow Cooker Black Bean & Hambone Soup with Cumin

    Jump to Recipe

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Two white bowls of slow cooker black bean and hambone soup with cumin with freshly cut peppers

    Nothing takes the chill out of a winter’s day like a steaming hot bowl of a hearty homemade soup. Easy Slow Cooker Black Bean and Hambone Soup with Cumin will fill your kitchen with irresistible aromas while deliverying a satisfying meal.

    Two white bowls of slow cooker black bean and hambone soup with cumin with freshly cut peppers
    WANT TO SAVE THIS RECIPE?
    Enter your email below and we’ll send the recipe straight to your inbox (and more recipes every week)!
    Please enable JavaScript in your browser to complete this form.
    Loading

    Two white bowls of slow cooker black bean and hambone soup with cumin with freshly cut peppers

    I am of the belief that often the more simple food is the best and this Slow Cooker Black Bean and Hambone Soup with Cumin certainly fills the bill! In the cold weather months, rustic recipes always tug at my food sensibilities like an irresistible child begging for me to come along on one of their meanders. I’m never disappointed. Hearty flavors, chunky textures and some healthy, whole ingredients always lead me where I want to go.

    Soup is definitely a favorite at this time of year. I really could eat it for every meal. Over the winter holiday we had a ham for one meal. After enjoying the initial meal, nibbling on the ham itself, making it into several dishes, we were down to the bone and small pieces of meat that would not amount to anything on their own.

    Bowl of chunky slow cooker black bean and hambone soup with cumin

    A Secret to make Slow Cooker Black Bean & Hambone Soup EVEN Better!

    A favorite thing I’ve begun to do especially after Easter when we often have ham, is to make Ham Stock. If you’ve never made it you really must. It is a luscious broth that elevates any soup.

    On this occasion I really wanted to make some ham and bean soup with the help of my slow cooker but did not have any ham stock. The long hours of simmering in the slow cooker build a fantastic stock thanks to the addition of the holy trinity for homemade stock: carrots, celery and onions.

    How to make Slow Cooker Black Bean & Hambone Soup with Cumin

    I’ve made this simple Slow Cooker Black Bean & Hambone Soup with Cumin recipe with the ingredients for a from-scratch broth, black beans, the ham bone and favorite spices. The aroma as it simmers throughout the day is spicy and soul-warming. It’s not a heavy soup but dense with the vegetables, beans and ham.

    The flavors are similar to a chili so it’s a great soup to layer on some toppings such as diced cilantro, sliced jalapenos, a dollop of sour cream, or grated cheese. It’s a healthy, satisfying soupthat will become a family favorite.

    TIP: if you make this soup with a stripped down ham bone or hock with no meat on it, you can add 1/4 pound of thick cut ham (1/2 inch thick), from a deli, chopped, to add more flavor and texture if desired.

    Eat it ‘as is’…

    Close up of steamy slow cooker black bean and hambone soup with sliced red peppers in the background

    With spicy, ‘skinny’ toppings….

    Hot bowl of slow cooker black bean and hambone soup with cumin topped with sliced jalapeno

    Or, ‘the works’…..

     Fully loaded bowl of slow cooker black bean and hambone soup with cumin topped with grated cheddar

    More easy Slow Cooker Soup recipes with BIG flavor You’ll Love:

    • Slow Cooker Shortcut Red Posole Soup
    • Slow Cooker Mexican Chicken and Rice Soup
    • Slow Cooker Spicy Chorizo Green Chile Cannellini Bean Soup

    If you’ve tried this Slow Cooker Black Bean and Hambone Soup with Cumin or any other recipe on BoulderLocavore.com please don’t forget to rate the recipe and let me know where you found it in the comments below, I love hearing from you! You can also FOLLOW ME FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more delicious food and what I’m up to!

    Recipe

    Two white bowls of slow cooker black bean and hambone soup with cumin with freshly cut peppers

    Slow Cooker Black Bean & Hambone Soup with Cumin

    With the help of the slow cooker, this healthy, flavorful Black Bean & Ham soup will fill your house with a delicious aroma. It takes little preparation and is a great use of a leftover ham bone. If you make this soup with a stripped down ham bone or hock with no meat on it, you can add 1/4 pound of thick cut ham (1/2 inch thick), from a deli, chopped, to add more flavor and texture if desired.
    5 from 5 votes
    Print Save Recipe Recipe Saved! Pin Rate
    Course: Soup
    Cuisine: American
    Prep Time: 15 minutes minutes
    Cook Time: 8 hours hours
    Total Time: 8 hours hours 15 minutes minutes
    Servings: 7 1-cup servings (depending on the amount of ham)
    Calories: 96kcal
    Author: Toni Dash
    Prevent your screen from going dark

    Ingredients

    • ½ large Red Onion , chopped
    • 2 Celery Stalks , diced
    • 1 large Carrot , scrubbed and diced
    • 1 large Hambone or 2 ham hocks
    • 1 25-ounce can Black Beans (or 2 ½ cups homemade Black Beans), rinsed and drained
    • 6 cups Low Sodium Chicken Stock or Broth
    • 1 Bay Leaf
    • 1 1/2 teaspoon ground Cumin
    • ½ teaspoon ground Coriander
    • Garnish options: chopped fresh Cilantro , sliced jalapeno peppers, sliced red sweet pepper, sour cream, grated cheddar cheese

    Instructions

    • Place the onion, celery and carrots on the bottom of the slow cooker.
    • Add the ham bone or ham hocks.
    • Pour black beans over the ham bone, followed by the stock and spices. Cook on low for 8 hours. When ham meat is cooked, strip it from the bone and add it back into the soup (discard the bone).
    • Cook on low for 8 hours. When ham meat is cooked, strip it from the bone and add it back into the soup (discard the bone).

    Nutrition

    Calories: 96kcal | Carbohydrates: 14g | Protein: 8g | Fat: 1g | Sodium: 313mg | Potassium: 433mg | Fiber: 4g | Vitamin A: 1770IU | Vitamin C: 2.6mg | Calcium: 42mg | Iron: 1.9mg
    Two white bowls of slow cooker black bean and hambone soup with cumin with freshly cut peppers
    WANT TO SAVE THIS RECIPE?
    Enter your email below and we’ll send the recipe straight to your inbox (and more recipes every week)!
    Please enable JavaScript in your browser to complete this form.
    Loading
    Did you make this recipe?Mention @boulderlocavore or tag #boulderlocavore!
    « Apple and Pears Pomegranate Slaw with Honey Poppyseed Dressing
    Spiralized Broccoli Stem Carrot Slaw with Dried Cranberries »

    Reader Interactions

    Comments

    1. Helen M says

      April 07, 2024 at 4:23 pm

      5 stars
      This was my very first time making soup from the left over Easter Ham. I always gave the bone away because I thought it was too much work.WELL I have to tell you this was fun and easy to make and so darn delicious I will make again. thank you for such a fabulous recipe .The few things I needed to do were add corn, and I didn’t have ground coriander so I used 1/4 tsp Turmeric. Wanted to add a photo because it was so pretty, with the orange, black and yellow! Great recipe. Thank you! Yum! Count my husband and I very happy!

      Reply
    « Older Comments
    5 from 5 votes (2 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Picture of Toni

    Welcome! Iโ€™m Toni Dash. Iโ€™m a Certified Nutrition Coach and the professional writer/blogger, photographer, recipe developer and creator of Boulder Locavoreยฎ. Iโ€™m so glad you are here!

    More about me โ†’

    Featured on....

    BoulderLocavore.com Featured By Press

    Grilling Recipes

    • Ultimate Burger Grill Guide title photo with burgers on a charcoal grill Ultimate Burger Grill Guide: How to Grill the Perfect Burger
    • steak on grill with flames How to Grill Steak Perfectly: Everything You Need to Grill Like a Pro
    • grilled porterhouse steak title Perfect Porterhouse Steak on the Grill
    • Grilled Kabob Recipes on grate (titled image) Grilled Kabob Recipes: 20 Must Make Recipes for Summer
    • bruschetta chicken title image Bruschetta Chicken recipe โ€“ Baked, Grilled or Stove Top
    • Chicken Shish Kabobs title Easy Grilled Chicken Shish Kabobs

    TRENDING RIGHT NOW

    • Ultimate Burger Grill Guide title photo with burgers on a charcoal grill Ultimate Burger Grill Guide: How to Grill the Perfect Burger
    • How to Make Moist Homemade Shredded Chicken Breast title How to Make Moist Homemade Shredded Chicken Breast Recipe
    • Instant Pot Jambalaya Instant Pot Jambalaya Recipe: Quick & Easy Comfort Food
    • Sparkling Cranberry Vodka Punch Sparkling Cranberry Vodka Punch Recipe
    • homemade ketchup title image The Best Homemade Ketchup โ€“ Made with Fresh Tomatoes!
    • Instant Pot Smoked Paprika & Garlic Chicken Legs with lime wedges on a pewter platter Instant Pot Smoked Paprika & Garlic Chicken Legs

    Footer

    • Facebook
    • Twitter
    • Pinterest
    • Instagram

    Contact | About | Privacy Policy | Disclosure Policy | Accessibility Statement | Cookie Policy


    SIGN ME UP to get FREE recipes directly to my inbox!

    Don't miss our TRAVEL SECTION!


    Copyright ยฉ 2010-2025 All Rights Reserved

    Boulder Locavore is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.