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    Home » Blog

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    Celebrating Dads: Great Father’s Day Recipes

    LAST UPDATED: May 21, 2020 • FIRST PUBLISHED: June 8, 2014 By Toni Dash 4 Comments

    A close up of food on a grill

    Today I’m celebrating Dads on Boulder Locavore. In preparation for Father’s Day next weekend I have some special things to share; MY favorite Dad, recipes from fantastic male bloggers I admire (that would be great for Father’s Day) and a giveaway I think any Dad would love! Choosing to marry someone is truly a leap…

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    Blueberry-Mango Mixed Greens Salad with Blueberry-Guava Vinaigrette

    LAST UPDATED: May 17, 2020 • FIRST PUBLISHED: June 4, 2014 By Toni Dash 7 Comments

    Blueberry-Mango Mixed Greens Salad with Blueberry-Guava Vinaigrette

    I love to travel. In fact next to spending time with my family I don’t think there is anything that allows my spirit to soar more than exploring new places or visiting places I love. Discovering new food and drink, especially local specialties or unique foods to an area, is always a highlight and often…

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    Hello Summer: Fun Popsicle Recipes for Adults and Kids

    LAST UPDATED: February 4, 2022 • FIRST PUBLISHED: May 29, 2014 By Toni Dash 8 Comments

    Fun Popsicle Recipes for Adults and Kids title image

    Hoo-eee! We went from a cold, rainy weekend to blistering mid 90’s heat. I have been on Jury Duty this week focused on that process however finished up in time to chaperone the last few hours of my son’s fifth grade pool party yesterday. I arrived in time to help organize food under an outside…

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    Refreshing Summertime Smoothie

    LAST UPDATED: June 18, 2020 • FIRST PUBLISHED: May 27, 2014 By Toni Dash 3 Comments

    Refreshing Summertime Smoothie

    I’m never one to wish time to pass however seeing friends across the U.S. frolicking on beaches and lake-sides on Instagram, celebrating the start to summer has stung a bit if I’m to be completely honest. We’ve had a rocky few weeks in the Boulder Locavore household with everyone getting some form of a virus,…

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    Patriotic Red White and Blue Recipes {gluten-free}

    LAST UPDATED: November 4, 2025 • FIRST PUBLISHED: May 25, 2014 By Toni Dash 34 Comments

    Patriotic Red, White and Blue Recipes gluten-free Title image

    Whether celebrating Memorial Day, Fourth of July or another patriotic holiday, serving Patriotic Red White and Blue Recipes (all gluten-free) makes the occasion feel extra festive! Many are so easy they shouldn’t even be called a ‘recipe’! Jumping on the themed bandwagon for holidays makes them all the more fun to me. With Memorial Day…

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    Picnic Macaroni Salad {gluten-free}

    LAST UPDATED: July 1, 2018 • FIRST PUBLISHED: May 21, 2014 By Toni Dash 9 Comments

    Picnic Macaroni Salad gluten-free (gluten-free pasta salad)

    Our temperatures have turned once again feeling like it’s time to break out the grill and picnic supplies for cooking and dining alfresco. A perfect time to bring out the gluten-free Picnic Macaroni Salad! We are in the last few weeks of school with more activities on the books than one would choose. Concerts are…

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    Patriotic Smoothie Popsicles

    LAST UPDATED: May 21, 2020 • FIRST PUBLISHED: May 18, 2014 By Toni Dash 1 Comment

    Patriotic Smoothie Popsicles

    It is unbelievable to me that we are careening headlong toward summer! A little bout of spring snow in the Rockies this past week does contribute to the disbelief. My personal calendar tracks summer to start when the kids get out of school in early June and wrap up with school starting again in mid-August….

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    Welcome! I’m Toni Dash. I’m a Certified Nutrition Coach and the professional writer/blogger, photographer, recipe developer and creator of Boulder Locavore®. I’m so glad you are here!

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