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    Home » Recipes » Desserts (No Bake) » Sugar Plums: What Are They & How to Make Them

    Sugar Plums: What Are They & How to Make Them

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    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Sugar Plums title image

    Sugar Plums are easy to make and a great addition to holiday treats. You may be surprised what they REALLY are!

    Sugar Plums title image
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    Sugar Plums title image

    Nutcracker ballet (and now movie) fans will know the dance of the Sugar Plum Fairy.

    And of course, from Clement Clark Moore’s Saint Nicholas Twas The Night Before Christmas….'while visions of sugar plums danced in their heads'.

    But did you ever wonder what a sugar plum is?

    The answer might surprise you AND have you in the kitchen whipping up a batch to celebrate the winter holidays!

    What are Sugar Plums?

    Contrary to the name, Sugar Plums are not sweet plums covered in sugar.

    The Oxford English Dictionary, defines them as a comfit.

    They are a dried fruit, nut and spice mixture pulverized into small balls rolled in coarse sugar.

    Without the sugar they are actually a pretty healthy, dense nutritional snack naturally sweetened by the fruits (think current day 'energy bites').

    With the sugar they become a whimsical eye-catching surprise.

    Dried Prune Plums and fresh plums

    What Ingredients are in Sugar Plums?

    The traditional fruits are earthy and the spices palate-catching.

    One might expect the winter traditional spices of cinnamon, nutmeg, allspice.

    Instead caraway, fennel and anise, carry the flavors of the sugarplums giving a bold flavor.

    Dried apricots with dried prunes in the background

    For this Sugar Plum recipe I decided to mix it up and use more holiday-traditional fruits:

    Dried cranberries

    Currants

    Dried Cherries

    the customary 'plums' (prunes)

    Dried Apricots

    Slivered almonds round out the flavors.

    Decorating or sparkling sugars in opalescent jewel tones were used to coat the sugar plums. Traditional white sanding or decorating sugar may also be used.

    Caraway seeds in a wooden spoon

    Type of Sugar to Use for Coating

    Decorating sugar would be traditional to use to roll the fruit-nut sugar plums in.

    It sparkles but has a finer grain (still larger than granulated sugar but finer than the Sparkling Sugar I used).

    I chose to use Sparkling Sugar instead, loving both the colors and the brilliance of light reflection.

    Sparkling Sugar Plums on a white plate in the snow

    The brand I used and love is India Tree Sparkling Sugars. I've used them in other recipes like Gluten-Free King Cake for Mardi Gras.

    The colors are deep in hue and gorgeous and the sparkle is brilliant.

    I'll share links here for the India Tree Sparkling Sugar colors used on the sugar plums shown here:

    • Electric Blue
    • Hot Pink
    • Star Gold
    • Bright White

    How to Make Sugar Plums

    This no bake confection is always an eye-catching holiday treat. Add it to a cookie platter or serve them on their own. Leave some out for St. Nicholas too!

    STEP 1. Toast the almonds

    In a large skillet, toast the almonds until golden in color and aromatic. Remove from heat and allow to cool.

    STEP 2. Process the ingredients

    Once the almonds cool, combine the almonds, plums/prunes, cherries, apricots, currents and cranberries in a food processor.

    Pulse until the mixture is granular and holding together.

    NOTE: do not allow the mixture to form a ball.

    STEP 3. Toast the spices

    Add the anise seeds, fennel seeds, caraway seeds and ground cardamom into a large dry skillet over medium-high heat. Toast while stirring constantly; 1-2 minutes. Remove from heat.

    STEP 4. Make the sugar plums

    In a large mixing bowl combine the confectioner's sugar, spices and salt. Whisk or sift together.

    The fruit-nut mixture and honey to the mixing bowl. With damp hands, mix all the ingredients together.

    Place the decorating/coating sugar or sparkling sugar in a bowl (or multiple bowls if using different colors).

    Scoop a heaping teaspoon of the fruit mixture and roll gently between palms of hands to form a ball.

    Gently roll the ball in the decorative sugar and place on a cooling rack to dry for a few hours.

    NOTE: the sugar plums will be slightly sticky after being rolled.

    Plate of sparkling homemade sugar plums

    How to Store

    Store prepared Sugar Plums between layers of wax paper in an airtight container in the refrigerator for up to one month.

    Allow them to come to room temperature before serving for best flavor.

    More Holiday Treat Recipes You’ll Love:

    • Pecan Rum Balls (a No Bake recipe)
    • How to Make Divinity (candy)
    • Sugared Cranberries
    • Homemade Marshmallows: Recipes, Tips & Tricks
    • Candy Cane Place Card Holder

    Did you make it? Please RATE THE RECIPE below!

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    Recipe

    Sugar Plums title image

    Sparkling Sugar Plums

    Sugar Plums are actually ground dried fruits, nuts with spices rolled in coarse sugar. A flavorful treat with strong spice flavors unusual to most deep sugary holiday sweets.
    5 from 19 votes
    Print Save Recipe Recipe Saved! Pin Rate
    Course: Dessert
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 40 Sugar Plums (about 1 inch diameter)
    Calories: 57kcal
    Author: Toni Dash
    Prevent your screen from going dark

    Ingredients

    • 6 ounces Slivered Almonds
    • 4 ounces Dried Plums (prunes)
    • 2 ounces Dried Cherries (sweetened)
    • 2 ounces Turkish Apricots
    • 2 ounces Zante Currants
    • 2 ounces Dried Cranberries (sweetened; with apple juice if available)
    • ¼ cup Confectioner's Sugar
    • ¼ teaspoon Anise Seeds
    • ¼ teaspoon Fennel Seeds
    • ¼ teaspoon Caraway Seeds
    • ¼ teaspoon Ground Cardamom
    • Pinch Kosher Salt
    • ¼ cup Honey
    • 1 cup Decorating or Sparkling Sugar (may use multiple colors)

    Instructions

    • In a large dry skillet over medium-high heat, toast the almonds, stirring often until they begin to turn golden and aromatic. Remove from heat and allow to cool to room temperature.
    • Once cool, place the almonds, plums/prunes, cherries, apricots, currants and cranberries in the bowl of a food processor. Plus the mixture until it becomes granular and is holding together. Do not allow the mixture to become a ball by over processing.
    • Place the anise seeds, fennel seeds, caraway seeds and ground cardamom into the large dry skillet. Over medium-high heat allow the spices to lightly toast (1-2 minutes), while stirring constantly. They will become aromatic. Remove from heat.
    • In a large mixing bowl, combine the confectioners' sugar, spices and salt. Either sift to combine fully or whisk together.
    • Add the fruit-nut mixture and honey to the mixing bowl. With damp hands, mix all the ingredients together until fully combined.
    • Place the decorating or sparkling sugar(s) in a bowl (or multiple bowls if using different colors). Scoop a heaping teaspoon of the fruit mixture and roll gently between the palms of your hands to form a ball. Gently roll the ball in the coarse sugar and place on a cooling rack to dry for a few hours (the balls will be a bit tacky in texture when first rolled; they are edible then but slightly sticky).

    Nutrition

    Calories: 57kcal | Carbohydrates: 9g | Protein: 1g | Fat: 2g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 80mg | Fiber: 1g | Sugar: 7g | Vitamin A: 125IU | Vitamin C: 0.1mg | Calcium: 16mg | Iron: 0.3mg
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    Did you make this recipe?Mention @boulderlocavore or tag #boulderlocavore!

    Originally published: December 20, 2013

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    Reader Interactions

    Comments

    1. Stacie says

      December 17, 2018 at 6:10 am

      5 stars
      You know, until today, I never knew what a sugar plum was other than something that danced in children’s heads. Thanks for giving us all a lesson in what they are and how to make them!

      Reply
    2. robin rue says

      December 17, 2018 at 6:05 am

      I am laughing so hard right now because I thought sugar plums were just a made up thing. I had no idea they were real.

      Reply
    3. Patricia (Tricia) Ellingford says

      December 17, 2018 at 12:52 am

      5 stars
      Morning Toni thought you might llke to see the traditional English Victorian way of making “Sugar Plums”. The link is sugar plums. The bottled plus are what you call canned plums in a simple sugar syrup. Would suggest to update the “Victorian” way of preserving these plums is to put them into the dehydrator for a little whole. Hope you are keeping well and still experimenting with the alcoholic mixes. Take care and have a lovely Christmas. Tricia aka Pattypan x

      Reply
      • Toni Dash says

        December 17, 2018 at 7:26 am

        Hi Tricia! It’s SO great to hear from you! This post is actually one I had written a few years back but it was really focused on a giveaway it originally included. I have revamped it with more information and you left a very similar comment when it was first shared (I’ve removed most of the comments which were related to the giveway but just had reread your original comment yesterday).

        I really appreciate you sending the link along. In researching again before updating the post, it seems there may be different types of sugar plums too. I read about some that don’t have plums involved at all! Need to research even more.

        I hope you are well and enjoying your holidays! Again, great to hear from you!

        Reply
    4. susan smoaks says

      December 23, 2013 at 7:17 pm

      5 stars
      i like pretty shiny things

      Reply
    5. danielle Marie says

      December 23, 2013 at 1:58 am

      5 stars
      its so perty. love it!

      Reply
    6. Alice F Tampa, FL. says

      December 22, 2013 at 5:50 pm

      I love all things pretty, bright and shiny – especially this time of year!

      Reply
    7. Lea Ann (Cooking On The Ranch) says

      December 21, 2013 at 2:00 pm

      5 stars
      I saw this beautiful photo on G+ and had to come over for a look. Happy Holidays to you and your family Toni.

      Reply
    8. Patricia Ellingford (Pattypan) says

      December 20, 2013 at 8:44 am

      Toni

      Merry Christmas to you and yours. Re The Sugar Plums – they were traditionally made with whole plums bottled (or canned) in sugar syrup then drained, doused in sugar and dried in the oven. There is a link here for how to do it I do hope that you are able to access the site, which is an archived site but which is pretty interesting. It accompanied a set of programmes literally about the Victorian Farm. Hope this helps. Your recipe is a good one as well. I have come across similar ones before – You can also make membrillo type paste out of Quinces, Apples, Plums, Cherries etc. Let me know if you want any further information.

      The jewellery is lovely as well.

      Hope you have a good one

      Pattypan (aka Tricia)
      Tarragonnthyme.blogspot

      x

      There are other Christmas crafts on here you might also like

      Reply
    9. Joani K says

      December 20, 2013 at 8:01 am

      What a lovely way to begin my morning…with Sparkly, shiny pretties!
      I love the colors of the sugar plums… and I must admit, I’ve never made them. Well, not yet 😉 Perhaps they need to grace my New Year’s Eve party!
      Alison’s work certainly got a double take from me – love the use of color, various sizes, and shapes. As a matter of fact, I audibly said, “Ooooooh, sparkly!” and apparently it was loud enough for my coworker to peek around the cubicle and say…. “oh wow…. I want that!”
      🙂

      Reply
    10. Denise Elmer says

      December 20, 2013 at 7:14 am

      I love glittery shiny things, especially at this time of year.

      Reply
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    Welcome! I’m Toni Dash. I’m a Certified Nutrition Coach and the professional writer/blogger, photographer, recipe developer and creator of Boulder Locavore®. I’m so glad you are here!

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