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    Home » Recipes » Appetizers » Green Goddess Dip with Vegetables

    Green Goddess Dip with Vegetables

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    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Looking for a great dip for a crowd or healthier snacking? Green Goddess Dip with Vegetables is answer. Creamy, tangy herb dip that’s easy to make and even easier to eat!

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    Green Goddess Dip. Creamy, tangy herb dip with vegetables

    I have got football food on the brain this week! After creating and devouring the Lemon-Garlic Chicken Wings earlier this week, I started thumbing through the Boulder Locavore archives for other delicious ideas to make this weekend.

    A new reader just emailed me, delighted to have found this Savory Blue Cheese Cake (appetizer) which is fantastic for entertaining. If you are looking to get more down-and-dirty with pure unabashed comfort food I'd say this Green Chile Bacon Cheeseburger Dip may be right up your alley.

    Green Goddess dip with cut vegetables

    I do love a good dip, don't you? I don't make them a lot but sometimes it's the only thing that will do. We have Pico de Gallo and guacamole weekly at home. But for this upcoming weekend I pulled a tried-and-true recipe from the depths of the very early days of Boulder Locavore: Green Goddess Dip.

    Overhead view of green goddess dressing in bowls and cut vegetables

    Raise your hand if the mention of 'green goddess' either brings back memories of a salad dressing caddy at a restaurant with blue cheese, thousand island, and French dressing OR your parents (or grandparents) told you about Green Goddess dressing? It's definitely a foggy memory from my childhood (where all salad dressings seem to go to die).

    Green goddess dressing with colorful cut vegetables

    For those who have not enjoyed the fabulosity that is green goddess, this dip will introduce you. A creamy combination of Neufchatel (a lighter version of cream cheese) and sour cream (or crème fraiche if you prefer) and a mix of herbs. It has a wonderful flavor and is perfect for dipping vegetables which we all need more of on our football buffet table, right?

    Green Goddess Dip with vegetables

    When hosting a party one thing I love to do is create individual containers with dip and dippables. I've done this with seven-layer dip in small tumblers too. It's especially great for groups that are mobile. When we have a gang to watch football there is often a migration between our ground floor and the TV by the kitchen, and the larger TV downstairs in our comfy family media area.

    You can use any small container and add some dip in the bottom and vegetables IN the dip. Guests can take it wherever they go and nomadically munch!

    To switch it up you can swap in Tzatziki Sauce for the green goddess too.

    This Green Goddess Dip recipe is a delicious combination of neufchatel cheese, sour cream and herbs that create a perfect light dip for vegetables. Great for a gathering or healthier snacking.

    Recipe

    Green Goddess Dip. Creamy, tangy herb dip with vegetables

    Green Goddess Dip

    Green Goddess Dip is a light, creamy, tangy dip that is a perfect partner for vegetables. Whether for entertaining or healthier snacking, it's easy to make and have in the refrigerator any time.
    5 from 1 vote
    Print Save Recipe Recipe Saved! Pin Rate
    Course: Appetizer
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 10 minutes minutes
    Total Time: 1 hour hour
    Servings: 8
    Calories: 26kcal
    Author: Toni Dash
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    Ingredients

    • 1 8-ounce package Neufchatel cheese (or cream cheese), cut into large chunks
    • 1/2 cup Milk
    • 1/4 cup Sour Cream (or Creme Fraiche)
    • 1/4 cup Yellow Onion , chopped
    • 1/4 cup Italian Flat-leaf Parsley , chopped
    • 1/4 cup Chives , chopped
    • Kosher Salt and ground Black Pepper , to taste

    Instructions

    • In a medium, heavy saucepan over low heat, combine the Neufchatel cheese and the milk. Stir frequently and then constantly when the cheese begins to melt. When the cheese has melted whisk to ensure the mixture is smooth with no remaining unmelted cheese. Remove from heat.
    • Add the sour cream/creme fraiche, onion, parsley and chives; stir to combine. Using an immersion blender, blend to fully combine all ingredients into a smooth consistency. Alternatively the mixture can be processed in a traditional blender as well.
    • Chill the dip fully in the refrigerator before serving (the dip will thicken). Serve with a variety of colorful, prepared vegetables.

    Nutrition

    Serving: 1g | Calories: 26kcal | Carbohydrates: 1g | Protein: 0g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 14mg | Potassium: 47mg | Fiber: 0g | Sugar: 1g | Vitamin A: 280IU | Vitamin C: 3.6mg | Calcium: 28mg | Iron: 0.1mg
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    « Lemon-Garlic Chicken Wings (and a trick to make them perfect every time!)
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    Reader Interactions

    Comments

    1. Amy Desrosiers says

      February 02, 2017 at 6:54 pm

      I love healthy veggie dips. I think this looks delish and perfect for the upcoming game season.

      Reply
    2. Ann Bacciaglia says

      February 02, 2017 at 5:23 pm

      This dip look yummy and easy to make. It will be great for movie night. I am always looking for snack ideas.

      Reply
    3. Claudia Krusch says

      February 02, 2017 at 5:22 pm

      I have been looking for healthier snacks. I will have to give this a try. I am sure the kids will like it.

      Reply
    4. Pam Wattenbarger says

      February 02, 2017 at 2:18 pm

      This looks so tasty! Although I love just about every party food, I have a special place in my heart for a good dip.

      Reply
    5. Jeni Hawkins says

      February 02, 2017 at 2:16 pm

      I’ve never had green goddess…but I definitely want to try it now! Those pictures are so vibrant and beautiful – you totally sold me!

      Reply
    6. Diana Rambles says

      February 02, 2017 at 2:12 pm

      I love these! Why is it that if they were on a tray that they don’t look as appetizing, but because they are in glasses that I want to eat them all? So fun!

      Reply
      • Toni Dash says

        February 02, 2017 at 6:54 pm

        It’s all about presentation, isn’t it Diana?! LOL.

        Reply
    7. mitch says

      February 02, 2017 at 12:31 pm

      This looks delicious! Crudité and blue cheese, what a wonderful combination. tasty and healthy compared to some of the snacks we will be eating this weekend!

      Reply
    8. Jen Rattie says

      February 02, 2017 at 10:11 am

      YES! My kids are excellent about eating their veggies, but the 6 foot toddler I married is not. I think this might be a way to get him to eat something that came out of the ground.

      Reply
      • Toni Dash says

        February 02, 2017 at 10:13 am

        Dying right now over this….Jen, you get the funniest comment award! I’ll keep my fingers crossed this might be the ticket to your veggie consuming success.

        Reply
    9. robin rue says

      February 02, 2017 at 9:57 am

      We are big on dips in our family! We almost always eat them on movie nights.

      Reply
    10. Stacie @ Divine Lifestyle says

      February 02, 2017 at 9:55 am

      That looks delicious. I need to give this a try. Dips like this are the only way I can get my kids to eat veggies.

      Reply
      • Toni Dash says

        February 02, 2017 at 10:05 am

        That’s so funny Stacie mine have historically been the opposite; not big dippers. I think that’s changing but I personally can’t stop eating the veggies dipped in this dressing.

        Reply
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    Welcome! I’m Toni Dash. I’m a Certified Nutrition Coach and the professional writer/blogger, photographer, recipe developer and creator of Boulder Locavore®. I’m so glad you are here!

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