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    Home » Recipes » Main Dishes » Coconut Black Eyed Pea Soup: Good Luck for the New Year

    LAST UPDATED: February 4, 2022 • FIRST PUBLISHED: December 29, 2011 By Toni Dash 21 Comments

    Coconut Black Eyed Pea Soup: Good Luck for the New Year

    Jump to Recipe

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Coconut Black Eyed Pea Soup in blue container

    I would not call myself completely superstitious but I think it folly to ignore the potential to rack up good luck for an entire year, especially when through delicious means.  Last year at this time I shared a recipe for Hoppin’ John, a traditional dish in the U.S. South believed to predisposition one for good fortune if eaten first thing in the new year.  It is a delicious, hearty dish I’d gladly eat every morning.  Featuring the beans, rice, some spicy flavor and pork, one is lucky merely to get to eat it for breakfast; any additional good luck is upside.

    Hoppin\' John: rustic Black Eyed Peas and Ham
    Hoppin’ John: a hearty dish of pork, black beans and rice (pork can be omitted).
    The key ingredient for the luck is the black eyed peas.  The roots of black eyed peas (which are really beans) in the U.S. are believed to trace back to Africa, arriving on American soil via slaves. 
    black eyed pea in pink colander
    I’ve made this dish with each dried black eyed peas that I’ve cooked until tender separately before adding, and with canned black eyed peas.  For taste and texture each are equivalent.  The canned organic black eyed peas (seen in the photo above) I used appear a bit darker as they contained kombu seaweed.  The seaweed adds no taste but addresses the ‘digestive distress’ often accompanying beans.  I use it in every ‘from scratch’ bean dish I make and remove it before serving.
    Coconut Black Eyed Pea Soup
    As much as I love Hoppin’ John, I love to mix it up annually, still securing my best chance at ‘luck’ for the upcoming year.  Another favorite New Year’s morning dish at my house is one from Tanzania: Coconut Black Eyed Pea Soup.  It also offers the hearty combination of beans and rice (which form to make a complete protein by the way) but it also features curry and coconut for a full bodied, delicious soup anytime.  It’s simple and quick to make and perfect for the chill of the season.
    coconut black eyed pea soup
    Coconut Black Eyed Pea Soup

    Coconut Black Eyed Pea Soup

    The original roots of this soup are Tanzanian. It is a wonderful mix of coconut and curry flavors, sweet and salty.The traditional recipe for this soup calls for green pepper though I prefer red pepper both for the look and sweetness. I have always used canned organic unsweetened coconut milk (be sure not use coconut cream or sweetened coconut milk). True confession? I rarely buy fresh tomatoes out of season due to their lack of flavor. I do think the structure of a fresh tomato lends itself to this recipe better than home canned tomatoes however.
    5 from 1 vote
    Print Save Recipe Recipe Saved! Pin Rate
    Course: Soup
    Cuisine: African
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 8 -10 servings
    Calories: 312kcal
    Author: Toni Dash
    Prevent your screen from going dark

    Ingredients

    • 3 tablespoons unsalted butter
    • ½ cup yellow onions , chopped
    • ½ cup green or red pepper , finely chopped
    • 1 teaspoon curry powder
    • 1 teaspoon salt
    • ½ teaspoon pepper
    • 1 cup fresh tomato , chopped into small pieces (approximately ½ inch)
    • 2 ½ cups black eyed peas (canned, drained or dried, soaked and cooked until tender before adding)
    • 2 cups unsweetened coconut milk
    • A large pinch of sugar
    • 3 cups water
    • ¾ cups rice , cooked
    • Optional garnish: Grated coconut and julienned red pepper

    Instructions

    • In a large stock pot, melt the butter over medium heat.
    • Once melted add the onion, pepper, curry powder, salt and pepper. Sautee for 2-3 minutes until well combined and vegetables begin to soften.
    • Add chopped tomato. Continue to sauté for two more minutes.
    • Add black eyed peas, coconut milk, sugar and water. Stir to combine and bring to a low simmer. Simmer about 15 minutes.
    • Add rice and taste for additional seasoning. Note: I usually add a bit more salt and pepper at this point. Garnish if desired and serve!

    Notes

    I have not used the coconut milk one can find in the ‘dairy’ case now nor made my own; here is a link to make your own.
     

    Nutrition

    Calories: 312kcal | Carbohydrates: 30g | Protein: 7g | Fat: 19g | Saturated Fat: 15g | Cholesterol: 11mg | Sodium: 309mg | Potassium: 405mg | Fiber: 5g | Sugar: 5g | Vitamin A: 585IU | Vitamin C: 17.1mg | Calcium: 36mg | Iron: 2.6mg
    Did you make this recipe?Mention @boulderlocavore or tag #boulderlocavore!
    coconut black eyed pea soup in blue container

    Don’t Forget: for luck, eat a bit the very first thing on the New Year! Whether it be at 12:01 a.m. or when you get up!

    More Boulder Locavore ‘lucky’ New Year’s options:

    Hoppin’ John (and a list of International Lucky Foods for the New Year)

    Black Eyed Pea Fritters with Hot Sauce {Akara}

    Smoky Black Eyed Pea Bacon Hummus

    « What IS Boxing Day Anyway? (with Chutney Recipe)
    Champagne Cup: Cheers to a New Year! »

    ABOUT THE AUTHOR

    TONI DASH
    Toni Dash head shot

    Toni Dash, is a Certified Nutrition Coach and the writer/blogger, photographer, recipe developer and creator of Boulder Locavore®. She has been developing easy to make, well-tested recipes since 2010. Her seasonal recipes bring excitement to the dining table for both gluten-free and gluten diners. Toni has been featured in numerous publications and on culinary websites for her creative, delicious recipes and travel features. For more details, check out her About page.

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      Recipe Rating




    1. Heather says

      January 01, 2013 at 8:43 pm

      I made this soup on a whim tonight and it was really good. The flavor was a little flat at first so I added some extra curry powder along with cumin and a little bit of cayenne and it seemed to be just what it needed to give it a little boost. My husband and I loved it and look forward to having it again. Thank you for posting!!

      Reply
      • Toni Dash says

        January 01, 2013 at 8:55 pm

        I’m so glad Heather! We too whipped up a batch. Glad you doctored to your taste. As you probably know the flavors of curry powders vary considerably (as do people’s palates for spice) so always better to add more if you love it. Best of all things in 2013 to you! Thanks for reading.

        Reply
    2. Tasha - The Clean Eating Mama says

      July 28, 2012 at 6:56 pm

      I featured your recipe on my blog! XxOo

      Reply
    3. Liz says

      January 24, 2012 at 1:39 am

      Wow! Even though I made this a little late, it was super tasty. Thanks for a great recipe! I'll try and time it better next time.

      Reply
    4. amy@currylime.com says

      January 03, 2012 at 8:02 pm

      Love love LOVE tasty curries!! Many thanks for the excellent recipe 🙂 And greeting to my fellow Boulderite!

      Reply
    5. Maggie says

      January 03, 2012 at 4:47 am

      Happy new year Toni! Wanted to let you know I made this tonight and it was a hit. Thanks for a great new years good lick recipe…a day late!

      Reply
    6. Jenny @ Savour the Senses says

      January 02, 2012 at 9:40 pm

      I have never had black eyed pea soup before, but this looks so delicious I think I need to try it!

      Reply
    7. Barbara | Creative Culinary says

      January 01, 2012 at 10:22 pm

      Somehow this year I seem to have totally messed up the luck business and found myself with a ham bone or black eyed peas. Though I love the plain old standard version…this dish with the curry and coconut sounds amazing. Maybe it would be good enough to still offer the same benefits a day later?

      Happy New Year Toni.

      Reply
    8. Julie says

      December 31, 2011 at 4:52 pm

      5 stars
      I've never seen a soup like this before. Very original indeed and the tropical colours adds cheer to the table!

      Reply
    9. Viviane Bauquet Farre - Food and Style says

      December 31, 2011 at 5:42 pm

      Toni! I'd happily eat Black Eyed Peas for good luck every day of the year! Wonderful recipe and post… Thank you!

      Wishing you and yours a New Year filled with joy, good health, abundance and deliciousness

      Reply
    10. Grubarazzi says

      December 30, 2011 at 8:01 pm

      I really love this soup! I just made a pot of Good Luck Soup myself but this twist is amazing!

      Reply
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    About Toni Dash

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    Welcome! I’m Toni. I’m a Certified Nutrition Coach and my goal is to MAKE YOUR LIFE EASIER with delicious, well-tested recipes and travel tips! More About Me …

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