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  • ร—
    Home ยป Recipes ยป Main Dishes ยป Salt & Pepper Roasted Chicken Thighs: Easy Comfort Food Recipe

    LAST UPDATED: December 7, 2020 โ€ข FIRST PUBLISHED: January 10, 2019 By Toni Dash 46 Comments

    Salt & Pepper Roasted Chicken Thighs: Easy Comfort Food Recipe

    Jump to Recipe

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Roasted Chicken Thighs title image

    Roasted Chicken Thighs with only salt and pepper are moist, succulent with wonderfully crispy skin! Simple comfort food at its best.

    Roasted Chicken Thighs title image
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    Roasted Chicken Thighs title image

    I love ‘go to’ recipes that are easy, reliable and never disappoint. Today’s recipe for Salt & Pepper Roasted Chicken Thighs is a favorite in my house.

    This roasted chicken thigh recipe proves that it doesn’t take a long list of ingredients to make something delicious.

    With only three simple ingredients Salt & Pepper Roasted Chicken Thighs proves simple can be the most delicious at the dinner table!Salt and Pepper Roasted Chicken Thighs on a vintage platter

    Chicken Breasts vs Chicken Thighs

    I have loved chicken thighs for as long as I can remember. As a child, that was the part of the chicken I hoped would land on my dinner plate.

    Being darker meat, thighs have more flavor and do not dry out like the much coveted chicken breast.

    Their more substantial texture is completely satisfying too!

    Salt and Pepper Roasted Chicken Thighs close-up

    How to Make Roasted Chicken Thighs

    This simple roasted chicken thigh recipe is SO easy! How easy?!

    • Salt and pepper chicken thighs
    • Roast them in the oven for about an hour.

    That’s it! You’ll never imagine the flavor that will result from such an easy recipe.

    What Temperature to Cook Roasted Chicken Thighs?

    These roasted chicken thighs are cooked in a 350-degree oven.

    How Long to Cook Roasted Chicken Thighs?

    Chicken thighs cook for approximately 1 hour.

    They are done when pierced the juices will run clear (and will register 165-degrees on an Instant Read thermometer)

    Salt and Pepper Roasted Chicken Thighs before cooking on a cooking rack

    Making PERFECT Roasted Chicken Thighs Every Time (TIPS)

    After making this roasted chicken thigh recipe more times than I can count, I have a few tricks for perfect roasting.

    They ensure the chicken thighs are juicy and the skin crisps the skin beautifully every time.

    TIP #1: A baking sheet with sides is fitted with a flat rack. This does two things:

    • Allows air circulation underneath the chicken thigh while cooking helps the skin become crisp.
    • It also provides that any fat drippings drain into the pan and the chicken thigh is not sitting in them.

    The thighs have plenty of flavor; they don’t need to sit in the fat.

    TIP #2: Select chicken thighs all the same size. This allows all the thighs to cook uniformly in the same amount of time

    TIP #3: Flipping the chicken thighs mid-way through cooking allows even cooking on all sides as well.

    Salt and Pepper Roasted Chicken Thighs with crispy skin on cooking rack

    Roasted Chicken Thighs Easy Clean Up TIP

    For extra-easy clean-up, wrap the pan in foil and discard it when you are done! No pan washing required.

    Supplies for Making Roasted Chicken Thighs

    A few supplies make this recipe easy. You probably have them in your kitchen already!

    • Baking Sheet with Cooling Rack
    • Foil
    • Instant Read Thermometer

    Salt and Pepper Roasted Chicken Thighs on wire rack

    More Recipes You’ll Love!

    Baked Chicken Thighs

    Recipe

    Salt and Pepper Roasted Chicken Thighs close-up

    Salt and Pepper Roasted Chicken Thighs Recipe

    This recipe is so flavorful and satisfying you'd never guess it is so simple. 
    The recipe can be increased or decreased changing the amount of salt and pepper proportionately.
    5 from 9 votes
    Print Save Recipe Recipe Saved! Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 1 hour hour
    Total Time: 1 hour hour 5 minutes minutes
    Servings: 6 chicken thighs
    Calories: 248kcal
    Author: Toni Dash
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    Ingredients

    • 6 Chicken Thighs (bone in, skin on) all the same size
    • ¾ teaspoon Kosher Salt
    • ¾ teaspoon freshly ground Black Pepper

    Instructions

    • Preheat the oven to 350 degrees. Place a cooking rack in a baking sheet and spray with non-stick spray. Quick clean up tip: Line the baking sheet with foil and discard when done cooking.
    • Rinse the chicken thighs and pat dry with paper towels. Rub the salt and pepper into both sides of all the chicken thighs. Place on the prepared rack skin side down. Bake in the oven for 30 minutes.
    • Turn the chicken thighs over and bake another 30 minutes until the juices run clear when pierced with a knife (they should register 165 degrees internally when measured with an instant read thermometer).

    Nutrition

    Calories: 248kcal | Carbohydrates: 0g | Protein: 18g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 110mg | Sodium: 377mg | Potassium: 231mg | Fiber: 0g | Sugar: 0g | Vitamin A: 90IU | Calcium: 9mg | Iron: 0.8mg
    Roasted Chicken Thighs title image
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    Did you make this recipe?Mention @boulderlocavore or tag #boulderlocavore!

    originally published: January 8, 2017

    « Chinese Chicken Salad: An Easy Exciting Main Dish
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    Reader Interactions

    Comments

    1. Drea says

      January 30, 2024 at 5:06 pm

      5 stars
      I was looking for a simple recipe and found it! I did make some alternatives. My chicken took longer to cook at 380ยฐ for one hour and 20 minutes. Maybe because my oven isnโ€™t new. I Rubbed my chicken with one tbsp of unsalted butter. I added some paprika for color. It turned out delicious!

      Reply
      • Toni Dash says

        January 30, 2024 at 5:13 pm

        So glad you enjoyed it!

        Reply
    2. Shelly says

      January 10, 2019 at 5:39 pm

      5 stars
      I really appreciate incredibly easy chicken recipes like this one!

      Reply
    3. Ashley @ Wishes & Dishes says

      January 10, 2019 at 3:47 pm

      5 stars
      Iโ€™ve always loved chicken thighs too! So much flavor here!

      Reply
    4. Tara says

      January 10, 2019 at 1:44 pm

      5 stars
      I love chicken thighs — so much more flavorful than boneless skinless chicken breasts!

      Reply
    5. Stephanie says

      January 10, 2019 at 11:41 am

      We love chicken in our family and I’ve been looking for a new recipe. This one looks delish! Can’t wait to try it.

      Reply
    6. Beth Klosterboer says

      January 10, 2019 at 11:26 am

      5 stars
      All three of your tips are really helpful and allowed me to cook my chicken perfectly every time. My favorite is using the same size thighs, this gets rid of that overcooked smaller piece!

      Reply
    7. lauren kelly says

      January 10, 2019 at 11:01 am

      5 stars
      This is one of the few recipes that my entire family will eat! Thank you!

      Reply
    8. Julie Blanner says

      January 10, 2019 at 10:09 am

      5 stars
      Yum! I always love a nice and easy chicken recipe!

      Reply
    9. Liz says

      January 10, 2019 at 9:41 am

      5 stars
      I love this recipe for those days I don’t have dinner planned out as I always have chicken, salt and pepper! But I hadn’t been using a rack to roast!! Brilliant!!!

      Reply
    10. Robin Rue says

      January 12, 2017 at 5:45 pm

      These sound so delicious! We are a huge fan of chicken in our house and so these would pair perfectly with some of our signature side dishes.

      Reply
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    Welcome! Iโ€™m Toni Dash. Iโ€™m a Certified Nutrition Coach and the professional writer/blogger, photographer, recipe developer and creator of Boulder Locavoreยฎ. Iโ€™m so glad you are here!

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