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    Home » Breakfast » English Muffin French Toast with Bacon-Maple Gravy

    English Muffin French Toast with Bacon-Maple Gravy

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    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    A savory twist on a breakfast favorite: English Muffin French Toast with Bacon-Maple Gravy. Think French Toast meets biscuits and gravy for a flavor-packed hearty morning meal. AND it’s gluten-free!

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    Hot from the skillet gluten-free English Muffin French Toast slathered with freshly made salty, sweet Bacon-Maple Gravy

    This post is sponsored as part of Boulder Locavore's ongoing partnership with Udi's Gluten Free. All opinions are my own.

    I love coming up with new breakfast ideas. I've mentioned this before but I feel breakfast is my least creative meal of the day…..maybe since I'm still half asleep. My crew likes to eat at totally different times; some when they first wake up, some a few hours later. One thing we all have in common however is loving a warm savory breakfast dish. My latest favorite? English Muffin French Toast with Bacon-Maple Gravy.

    French toast is always an easy breakfast option but generally it's made in sweeter flavors. One of my long-time gluten-free partners, Udi's Gluten Free, has just released some new English muffins this month; both Whole Grain and White varities. To most people that would read like *shoulder shrug* and a blasé 'ok'. But to we gluten-free, anything new or that we've left behind in our gluten-free journey is like Christmas coming early.

    Gluten-free English muffins

    I am a long time Eggs Benedict lover. I love the salty Canadian bacon, the savory poached egg and of course the hollandaise sauce. A toasty English muffin is more than mere toast. There is something perfect about its round shape and dense, craggy consistency that I've always loved.

    Savory gluten-free English Muffin French toast with salty, sweet Bacon-Maple Gravy on a bed of arugula

    As I was thinking about all the ways I've missed eating them, the idea of turning them into savory French toast came to mind. One thing I never grew up with that my husband has talked about from his Southern relatives is biscuits and gravy. It's a bit of a foreign concept to me and certainly one to those gluten-free.

    Piping hot from the skillet gluten-free English Muffin French Toast with poached egg and bacon-maple gravy

    However, I was imagining savory English muffin French toast with a slathering of gravy, maybe an egg on top, and something I personally have grown to love with breakfast, some fresh greens (I always go for a bed of peppery arugula).

    The end result did not disappoint and I'm so excited to share it with you today! I made a Bacon-Maple Gravy that is irresistible. The gravy has a mix of salty and sweet flavors with the maple syrup and some apple juice in it. It is made with some bacon fat for flavor but I add the chopped bacon back in for texture in this recipe and it's heaven.

    Golden-brown English Muffin French Toast (gluten-free) with arugula, bacon-maple gravy, poached eggs

    A fried or poached egg may be added on the top and again I love it on some greens but serve it however YOU'D love it! AND if savory isn’t your thing when it comes to English muffin French toast, forego the gravy and use traditional syrup instead.

    Savory golden-brown gluten-free English Muffin French Toast with creamy Bacon-Maple Gravy

    Plain old French toast will never be the same after trying this English muffin French toasts slathered in salty, sweet Bacon-Maple Gravy in the style of biscuits and gravy. It’s a hearty breakfast that’s filling and irresistibly tasty!

    Piping hot from the skillet gluten-free English Muffin French Toast with poached egg and bacon-maple gravy

    Recipe

    Hot from the skillet gluten-free English Muffin French Toast slathered with freshly made salty, sweet Bacon-Maple Gravy

    English Muffin French Toast with Bacon-Maple Gravy

    A heartier version of classic French Toast, English Muffin French Toast makes a delicious savory breakfast recipe.  This version pairs the French toast with Bacon-Maple Gravy a sweet, salty, soul-warming gravy you'll want on everything!  

    Suggested serving size is 2 English muffin halves per person.  The gravy recipe will make enough for 6 servings so may be halved.  A larger batch of the French toast may be made by multiplying the recipe ingredients with the number of desired servings.  Note: nutritional facts are for the french toast only (not gravy).
    5 from 2 votes
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    Course: Breakfast
    Cuisine: gluten-free
    Prep Time: 10 minutes minutes
    Cook Time: 5 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 3
    Calories: 194kcal
    Author: Toni Dash
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    Ingredients

    • 3 Udi's Gluten Free English Muffins halved
    • 1 tablespoon Unsalted Butter divided
    • 2 Eggs
    • 1 tablespoon Whole Milk (lower fat milk may be substituted if desired)
    • Kosher Salt
    • freshly ground Black Pepper
    • 1 batch Bacon-Maple Gravy
    • Fried or Poached Eggs to top if desired
    • Fresh thyme optional garnish

    Instructions

    • Prepare the Bacon-Maple Gravy before making the French toast (note: there are instructions in the recipe if you choose to make it ahead of time).
    • Heat a large (preferably non-stick) skillet over medium-high heat. Melt half of the butter and swirl it around the pan.
    • Combine the eggs and milk in a medium mixing bowl and lightly season with some salt and pepper. 
    • Gently dip the English muffin halves, one at a time, into the egg mixture, turning to coat both sides and allowing any excess to drip back into the bowl. Place the coated English muffin halves into the hot skillet (plan on 2 batches) allowing the egg to cook on each side (aproximately 3 minutes) before flipping them over.  Serve immediately drizzled with gravy.

    Nutrition

    Calories: 194kcal | Carbohydrates: 23g | Protein: 8g | Fat: 7g | Saturated Fat: 3g | Cholesterol: 119mg | Sodium: 251mg | Potassium: 160mg | Fiber: 3g | Sugar: 4g | Vitamin A: 275IU | Calcium: 173mg | Iron: 1.9mg
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    Reader Interactions

    Comments

    1. Seattle Travel Blogger says

      June 02, 2017 at 6:00 am

      This is such an interesting and creative way to make french toast!
      I really like the looks of this and I am ready to give it a try.

      Reply
    2. LaShawn says

      June 02, 2017 at 3:16 am

      You had me at bacon and gluten free! I’m going to have to try this recipe for my son!

      Reply
    3. Sinisa says

      June 01, 2017 at 9:58 pm

      Udi is the leader in gluten free product. Your recipe looks so great.i will definitely try this.

      Reply
    4. Rachael Yerkes says

      June 01, 2017 at 8:52 pm

      I loved english muffins growing up. This twist on them looks incredible! I can’t wait to make this! I’m pretty sure I’ll want it for breakfast every day!

      Reply
    5. Theresa says

      June 01, 2017 at 8:37 pm

      I love a good breakfast muffin in the morning. This sound simply divine!

      Reply
    6. Claudia Krusch says

      June 01, 2017 at 8:19 pm

      This looks so delicious and easy to make. I will have to get the ingredients I need to make this for breakfast this weekend.

      Reply
    7. Janeane Davis says

      June 01, 2017 at 8:13 pm

      This sounds like such a delicious meal. I would like to try this recipe for my family.

      Reply
    8. Shelley says

      June 01, 2017 at 7:49 pm

      HOLY MOLY this looks so good! I’m definitely making a version of this this weekend! (We don’t like bacon, so I’m going to omit that.) Thanks for sharing!

      Reply
    9. Amy Desrosiers says

      June 01, 2017 at 7:11 pm

      Wow, this is a mega unique breakfast idea. I think the bacon maple gravy sounds really yummy. I am going to be making maple bacon donuts soon, and might even try this.

      Reply
    10. TColeman says

      June 01, 2017 at 5:44 pm

      This looks really delicious. I am not a huge breakfast eater but this I could do!

      Reply
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    Welcome! I’m Toni Dash. I’m a Certified Nutrition Coach and the professional writer/blogger, photographer, recipe developer and creator of Boulder Locavore®. I’m so glad you are here!

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