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  • ร—
    Home ยป Recipes ยป Instant Pot ยป Instant Pot Mango Chicken: Fast, Light and EASY!

    LAST UPDATED: September 25, 2020 โ€ข FIRST PUBLISHED: March 19, 2019 By Toni Dash 45 Comments

    Instant Pot Mango Chicken: Fast, Light and EASY!

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    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Instant Pot Mango Chicken with cilantro, scallions and lime wedges on rice

    Mango Chicken made in the Instant Pot is light, flavorful, and ready in 11 minutes (in addition to the Instant Pot time to come to pressure). Serve it with rice and dinner is ready in a flash!

    Instant Pot Mango Chicken with cilantro, scallions and lime wedges on rice
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    Mango Chicken title image
    Mango Chicken is a delicious dish with a hint of the tropics from the wonderful mango flavor. 

    It’s a fast recipe thanks to the Instant Pot! Perfect for lunch, dinner or meal prep. 

    Everything is done in the Instant Pot (great for fast and easy clean-up)!

    The entire dish takes 11 minutes plus the time for the Instant Pot to come to pressure.

    Mango Chicken is on the table in 20-25 minutes.

    What Is Mango Chicken?

    Mango Chicken is a main dish recipe featuring succulent chunks of boneless chicken breast, mango juice, and fresh mango chunks.

    Aromatic seasonings of ginger, garlic, lime juice, some brown sugar for sweetness and Tamari to add some salty soy sauce flavor make this an irresistible recipe!

    It is a saucy dish perfect to serve over rice which will soak up the mouthwatering liquids.

    Bowls of Instant Pot Mango Chicken with white rice, cilantro, lime wedges and whole mangoes

    What does Mango Chicken Taste Like?

    Mango itself has a unique but light flavor.

    It is juicy, with citrus-like flavor and what I think of as almost a pine secondary flavor. A bit hard to describe!

    This Mango Chicken recipe has mango flavor from two sources:

    • Mango juice 
    • Chunks of fresh mango 

    Exotic flavors of ginger and garlic, intermingle with tropical lime and succulent chicken breast chunks for great texture.

    Mango Chicken Ingredients

    The ingredients in the Mango Chicken recipe are easy to find at the store:

    • Mango Juice 
    • Ginger 
    • Garlic 
    • Soy Sauce or Tamari if gluten-free 
    • Dark Brown Sugar
    • Boneless Skinless Chicken Breasts 
    • Lime Juice
    • Cornstarch
    • fresh Mango chunks
    • Optional garnish: thinly sliced scallion greens and torn cilantro leaves

    The Instant Pot Used for this Recipe

    This recipe was developed using a 6-quart Instant Pot multi-cooker.

    Is Mango Chicken Gluten-Free?

    Yes! If you use gluten-free Tamari sauce, which is gluten-free, this Mango Chicken recipe will be gluten-free.

    Cutting a mango

    How to Cut a Mango

    Probably the most mysterious part about a mango is how to cut it up.

    Mango chicken has delicious chunks of fresh mango however without a technique to remove the fruit from the pit, it can end up a mushy mess.

    Mangoes have a very large almost flat pit in the middle. Cutting around it can seem tricky but you’ll quickly get the hang of it!

    • Peel the mango with a paring knife or a vegetable peeler
    • With the mango standing vertically on the largest end (stem end facing up), insert a paring knife in the middle of the top of the mango and cut downwards slowly.
    • Slide the knife around the pit until reaching the bottom of the mango
    • After cutting the majority of the fruit away from the pit, any extra fruit may be cut away from the pit

    Alternatively, a mango pitter is a handy tool that slices through the mango releasing the fruit from the pit!

    This video demonstrates how to do it AND for the more adventurous, how to cut mango cubes without peeling first!

    How to make Instant Pot Mango Chicken – Step by Step:

    The base flavor of the recipe is created by using mango juice instead of water in the Instant Pot.

    The mango juice is mixed with some diced ginger, garlic, soy sauce or Tamari (if gluten-free) and dark brown sugar which brings out the mango flavors.

    1. Add 1 cup mango juice, ginger, garlic, tamari/soy sauce and sugar to the Instant Pot insert; whisk to combine.
    2. Add the chicken; stir to coat.
    3. Seal the Instant Pot lid; turn valve to ‘sealing’.
    4. Select Manual High Pressure for 4 minutes.
    5. When complete, manually release the pressure valve.
    6. While the chicken is cooking, combine the remaining mango juice, lime juice and cornstarch; whisk to dissolve the cornstarch.
    7. Remove the lid from the Instant Pot and select Sauté.
    8. Drizzle the cornstarch mixture into the mango chicken. Stir continuously stir for 2 minutes to thicken the sauce. (Note: the sauce will continue to thicken as it cools after the 2-minute cooking period).
    9. Stir in the mango chunks and allow to warm briefly. 
    10. Serve with rice and garnish with sliced scallions and torn cilantro leaves (if desired).

    Time Saving Tips!

    Instead of dicing ginger and garlic you can substitute stir-in paste-style fresh ginger and garlic.

    Gourmet Garden makes a high-quality set of paste herbs found in tubes in the fresh produce section of the grocery store.

    Also using cubed frozen and thawed mango saves peeling and cutting of a fresh mango!

    Instant Pot Mango Chicken in a large white bowl with whole mangoes, lime wedges and white rice

    What To Serve with Mango Chicken

    I love a rice dish with Mango Chicken as it absorbs the extra delicious juices.

    Regular rice is great. OR if you want to take it up a notch using your Instant Pot I recommend Easy Instant Pot Cilantro Lime Rice Recipe or Instant Pot Coconut Lime Jasmine Rice.

    The rice may be made beforehand and warmed in the microwave before serving.

    Mind-Blowing Instant Pot Tips You Need!

    While developing Instant Pot recipes for the past few years, I’ve uncovered some unexpected, useful tips you’ll want too!

    Sign-Up below and I’ll tell you all my Instant Pot secrets!


    If you prefer a conventional recipe this coconut rice recipe is delicious!

    Did you make it? Please RATE THE RECIPE below!

    Recipe

    Mango Chicken title image

    Instant Pot Mango Chicken

    Easy Instant Pot Mango Chicken has two sources of mango for a tropical bite with light chicken. A fast and fun dinner recipe.
    5 from 27 votes
    Print Save Recipe Recipe Saved! Pin Rate
    Course: Main Course
    Cuisine: American
    Prep Time: 5 minutes minutes
    Cook Time: 6 minutes minutes
    Total Time: 11 minutes minutes
    Servings: 4
    Calories: 313kcal
    Author: Toni Dash
    Prevent your screen from going dark

    Ingredients

    • 1 cup plus 2 tablespoons Mango Juice (I used Ceres brand)
    • 1 tablespoon minced Ginger (or fresh ginger paste)
    • 1 tablespoon minced Garlic (or fresh garlic paste)
    • 1 teaspoon gluten-free Tamari (or soy sauce if not gluten-free)
    • 1.5 tablespoons Dark Brown Sugar
    • 1.5 pounds Boneless Skinless Chicken Breasts cut into 1-2 inch cubes
    • 1 tablespoon Lime Juice
    • 2 tablespoons Cornstarch
    • 2 cups fresh Mango chunks
    • 6-quart Instant Pot multi-cooker
    • Optional garnish: thinly sliced scallion greeens and torn cilantro leaves

    Instructions

    • Add the 1 cup mango juice, ginger, garlic, tamari/soy sauce and sugar to the Instant Pot insert and whisk to combine. 
    • Add the chicken and stir to coat.
    • Seal lid of the Instant Pot and turn valve to 'sealing'. Select Manual High Pressure for 4 minutes. 
    • When complete, manually release the pressure valve.
    • While the chicken is cooking, combine the remaining 2 tablespoons mango juice, lime juice and cornstarch. Whisk to dissolve the cornstarch.
    • Remove the lid from the Instant Pot and select Saute. 
    • Drizzle the cornstarch mixture into the mango chicken, and continuously stir for 2 minutes while the sauce thickens. Note: the sauce will continue to thicken as it cools after the 2 minute cooking period. 
    • Stir in the mango chunks and allow to warm briefly. 
    • Serve with rice and garnish with sliced scallions and torn cilantro leaves (if desired).

    Nutrition

    Calories: 313kcal | Carbohydrates: 29g | Protein: 37g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 108mg | Sodium: 288mg | Potassium: 782mg | Fiber: 1g | Sugar: 23g | Vitamin A: 1355IU | Vitamin C: 42.8mg | Calcium: 35mg | Iron: 1mg
    Instant Pot Mango Chicken with cilantro, scallions and lime wedges on rice
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    Did you make this recipe?Mention @boulderlocavore or tag #boulderlocavore!

    Originally published: February 4, 2018

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    Reader Interactions

    Comments

    1. Sarah Thomas says

      August 22, 2020 at 7:47 pm

      5 stars
      Excellent. I made this for my boyfriend tonight. I used Peach/Mango V8 and frozen mango. I also did not rinse the long-grain brown rice. Easy. I do like to do use the little glass cup set I have to measure out ingredients ahead of time (those that fit). Makes it go faster when preparing the meal. Thanks for a great recipe. Will definitely make again. Next time, I would make more rice since you can probably get two meals out of this (for 1 or 2 people) with more rice.

      Reply
    2. Teuntje Wong says

      July 02, 2019 at 7:17 am

      Looks great. I will also cook my rice in a pot on top of the chicken and add carrots too. My chicken pieces are larger so I will cook for eight minutes and natural release.

      Reply
    3. Sommer says

      March 20, 2019 at 5:17 am

      5 stars
      Going to make this for my family again tonight!

      Reply
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    Welcome! I’m Toni Dash. I’m a Certified Nutrition Coach and the professional writer/blogger, photographer, recipe developer and creator of Boulder Locavore®. I’m so glad you are here!

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