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    Home » Recipes » Salads » Bite-Size Insalata Caprese

    Bite-Size Insalata Caprese

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    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    Bite-size Insalata Caprese. Collage

    Insalata Caprese is arguably one of the most recognized seasonal salads featuring ripe tomatoes, fresh basil, mozzarella cheese, olive oil, salt and pepper. The only way I could imagine improving on this simple,  mouthwatering classic is to make it bite-size! Bite-size Insalata Caprese uses summer’s sweet cherry and pear tomatoes along with the traditional ingredients in mini size for an easy to prepare salad all will love!

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    CLICK HERE TO PIN FOR LATER
    Bite-size Insalata Caprese on pewter plates

    I now do not recall my first introduction to Insalata Caprese but it was love at first bite for me.  A simple, fresh salad of Italian origin made only of tomatoes (usually slices), freshly made mozzarella cheese (which if you have not had, do not confuse it with processed mozzarella; totally different animal), fresh basil leaves, a drizzle of olive oil, salt and pepper. 

    Mini mozzarella balls in water

    bowl of mixed cherry tomatoes

    Basil garden and in jar

    If ordering it at a restaurant anywhere in the world you'd expect a plate of several individually architected 'bites' (really larger than one bite) of a tomato slice, a thick slice of mozzarella matching the tomato slice in size, a basil leaf and drizzle of olive oil that slinks underneath the tomato providing a kiss of oil to both sides of the salad.

    mozzarella balls and making capers salad

    Insalata Caprese (literally translated from Italian as the ‘salad of Capri), is crafted to bear resemblance in color to the Italian flag in red, green and white. You’ll find it to be a staple on the starter menu for most Italian restaurants. It is served commonly as an appetizer versus a side dish.

    Bite-size Insalata Caprese.

    To me this is really the only time of year to make this salad. To enjoy it in its highest and most flavorful form, it requires the vine ripened tomatoes and fresh garden basil.  Its simplicity is certainly part of the salad's charm, as well as being able to be whipped up in less than 10 minutes.

    Bite-size Insalata Caprese with ingredients

    With the varieties of cherry and pear tomatoes available, it’s easy to make a colorful version of Bite-Size Insalate Caprese to entice the eyes as well as the palate. The intense sweetness of the tomatoes will surely make a tomato-lover out of the most reluctant of eaters too!

    ingredients for Bite-size Insalata Caprese.

    Bite-size Insalata Caprese and mozzarella balls

    With tomatoes harvesting well into early fall this salad brings the celebration of summer into busy weeknight meals thanks to it’s speedy preparation, as well as makes it a candidate for lunch boxes when kids head back to school. Having everything in mini size is fun for kids and in my experience, intriguing to their lunch table crew too. I’ve had multiple emails about this being in my kid’s lunchboxes from other moms wanting the recipe (pin it here to save for fall!).

    Bite-size Insalata Caprese.On plate and in bowl

     Bite-size Insalata Caprese. in a bowl
     

    Recipe

    Bite-size Insalata Caprese on pewter plates

    Bite-Size Insalata Caprese

    In the traditional Caprese salad (the bigger version) red tomatoes are used exclusively. There are so many varieties of cherry tomatoes it would be a shame to discriminate and lose the beautiful color and flavor in this version. I used a mix from a local farm that contained red cherry tomatoes, yellow pear, orange and a purple/black variety. Fresh garden basil makes this a full celebration of summer for me.
    5 from 1 vote
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    Course: Salad
    Cuisine: Italian
    Prep Time: 5 minutes minutes
    Total Time: 10 minutes minutes
    Servings: 6 1/2-cup servings (3 cups salad)
    Calories: 28kcal
    Author: Toni Dash
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    Ingredients

    • 1 pint of Cherry Tomatoes (preferably mixed varieties), rinsed and de-stemmed
    • 1-8 ounce container of fresh Ciliegine Mozzarella in water (cherry sized), drained*
    • 6 large fresh Basil Leaves , hand torn into small pieces
    • Olive oil to drizzle (1-2 tablespoons)
    • Kosher Salt and freshly ground Black Pepper to taste

    Instructions

    • In a large bowl place tomatoes, mozzarella balls, basil.
    • Drizzle with 1-2 tablespoons of olive oil. Salt and pepper to taste.
    • Gently toss the salad to fully coat. Serve at room temperature to enjoy the fullest flavor.

    Notes

    *Unless you have a fresh source for the mozzarella you can find it in the cheese or dairy section in your grocery store in a plastic tub filled with water. If you are unable to find the cherry size, you can always substitute regular fresh mozzarella and cut it into bite sized pieces to match the volume of the tomatoes.

    Nutrition

    Calories: 28kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 3mg | Sodium: 38mg | Potassium: 171mg | Fiber: 0g | Sugar: 2g | Vitamin A: 440IU | Vitamin C: 18mg | Calcium: 33mg | Iron: 0.5mg
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    mixed Cherry tomatoes

    This delicious recipe was originally published in August 2013 and has been updated in 2016.
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    Reader Interactions

    Comments

    1. Françoise says

      August 17, 2012 at 3:29 pm

      Gorgeous photos and an awesome recipe – so yummy and yet so simple! We're enjoying the Mediterranean sun here (in France) and I'd love having your salad tonight!

      Reply
    2. Angie's Recipes says

      August 16, 2012 at 11:46 am

      This is a beautiful summer salad after my own heart, Toni.
      Awesome clicks too.

      Reply
    3. Sara @ The Cozy Herbivore says

      August 15, 2012 at 8:20 pm

      Absolutely gorgeous– and I love that you did a bite-sized version of the classic. I love caprese salads, but they can be a bit awkward, cutting through the slabs of tomato and cheese and basil. This looks like a perfect lunch– I do believe I'll throw it together with my gorgeous CSA cherry tomatoes!

      Reply
    4. ping says

      August 14, 2012 at 10:15 am

      Another gorgeous salad! You're really tempting me big time, Toni. First it's the fresh peaches that's expensive to get … if I find any and now fresh mozzarella … we also have those but again, they cost one of my limbs 🙂 3 blinking balls for a limb. Tsk. And I do know what I'm missing because I've had them back when in the states and in Italy. So don't be too surprise if you find drool on your pic … gross, I know, lame, yes, don't care. 🙂

      Reply
      • Toni @ Boulder Locavore says

        August 14, 2012 at 2:38 pm

        I really am not trying to drive you out of house and home Ping! Nor to tease! Sounds like maybe another trip to Italy would solve that probably for you. Everything would be readily available!

        Reply
    5. All That I'm Eating says

      August 14, 2012 at 3:10 am

      This is beautiful Toni. I love the different shaped tomatoes you have going on and all the colours too. A wonderful summer salad.

      Reply
      • Toni @ Boulder Locavore says

        August 14, 2012 at 2:37 pm

        Thanks Caroline! Everything tastes to good at this time of year. Nothing like a summer tomato!

        Reply
    6. Cooking with Michele says

      August 13, 2012 at 5:33 pm

      I like to serve bite size Caprese like this as a single bite appetizer for a party – I skewer a small tomato, piece of mozzarella, and a basil leaf on a toothpick and drizzle with balsamic glaze or dressing. The perfect Italian bite!

      Reply
      • Toni @ Boulder Locavore says

        August 13, 2012 at 8:07 pm

        What a perfect idea Michele! I love the larger version of this but it's not manageable for portability. It would be fun to make skewers for lunches (though for kids I'm sure that could lead to some lunchtime battles and a note to Mom about 'no weapons in lunch boxes please'!)

        Reply
    7. Spicie Foodie says

      August 13, 2012 at 6:54 pm

      What a beautiful Caprese, one of the most beautiful ones I have ever seen. Using bite-size tomatoes and cheese makes it look adorable. Thanks for sharing:)

      Reply
      • Toni @ Boulder Locavore says

        August 13, 2012 at 8:08 pm

        You are too kind! Mini food is awfully cute isn't it? This is pretty darling especially with all the colors. Really makes one want to eat it! Thanks for visiting!

        Reply
    8. The Mom Chef says

      August 13, 2012 at 12:34 pm

      I could probably live on a dish like this. I adore summer tomatoes and cheese and basil. Any dish with those three is a winner and this one definitely fits that bill. It looks amazing.

      Reply
      • Toni @ Boulder Locavore says

        August 13, 2012 at 8:02 pm

        I feel the same way. I love eating a generous portion, feeling sated but not stuffed. The ingredients are so clean and yummy. A testament to what quality ingredients can produce.

        Reply
    9. Kitchen Riffs says

      August 13, 2012 at 2:32 pm

      You're so right about this being peak season for caprese. Your version looks so pretty – the cherry tomatoes and little balls of mozzarella look so nice together. I haven't made caprese yet this year, and although my basil really suffered in the heat (weird; basil normally handles heat well), I do have just enough at the moment to make a salad. Nice to pair with fresh corn! Thanks for the inspiration.

      Reply
      • Toni @ boulder Locavore says

        August 13, 2012 at 8:04 pm

        Thank you! I'm sorry about your basil and agree usually it thrives in heat. It HAS been a weird year with all the heat and weeks of wildfire smoke for us (not sure if or how that affects plants). There are a number of dishes I relish and only make at this time of year as you mentioned. It's just not the same any other time. And with corn; perfect!

        Reply
    10. Toby @ Plate Fodder says

      August 13, 2012 at 12:26 pm

      Beautiful… just beautiful!
      One of my favorite salads – such simple ingredients, but such a huge payoff in flavor!

      Reply
      • Toni @ Boulder Locavore says

        August 13, 2012 at 7:59 pm

        Thank you Toby. I know how much you appreciate the 'good bones' of ingredients in a recipe as I do. Each time I have this salad when I have not for some time I'm reminded how great it is. So simple. Thanks for popping by!

        Reply
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    Welcome! I’m Toni Dash. I’m a Certified Nutrition Coach and the professional writer/blogger, photographer, recipe developer and creator of Boulder Locavore®. I’m so glad you are here!

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