• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Home
  • Recipes
  • Free Bonus
  • About
  • Nav Social Menu

    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter

Boulder Locavore®

Easy Flavorful Recipes for Everyday

menu icon
go to homepage
  • Home
  • Recipes
  • Free Bonus
  • About
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • subscribe
    search icon
    Homepage link
    • Home
    • Recipes
    • Free Bonus
    • About
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • RSS
    • Twitter
  • ×

    Home » Recipes » Grilling » Best Temperature to Grill Steaks

    PUBLISHED: May 24, 2022 • By Toni Dash 9 Comments

    Best Temperature to Grill Steaks

    This post may include affiliate links. As an Amazon Associate I earn from qualifying purchases.

    steak on grill with flames

    When grilling season hits there’s nothing like a perfect steak to celebrate the season. Whether you use a gas grill or charcoal grill the question is the same: what’s the best temp to grill steaks?

    steak on grill with flames

    The cooking process for a good steak can be daunting. Steak is more expensive than ground beef or chicken so you want to get it right the first time. There’s nothing better than a perfectly cooked juicy steak, and nothing worse than a dry overcooked steak.

    For a pro guide to buying steak, getting perfect grill marks, complete instructions for grilling steaks perfectly every time and more, check out our How to Grill Steak Perfectly guide.

    Jump to:
    • Best grill temperature for grilling steak
    • How long to grill steak?
    • Do steaks need to be at room temperature?
    • Expert Tips

    Best grill temperature for grilling steak

    Most recipes call for a high heat temperatures; 450 degrees to 500 degrees.

    This allows quick searing of the steak to develop the Maillard reaction. It’s a chemical reaction creating a nice crust on the steak, great flavors and it seals in the juices.

    The chemistry of the Maillard reaction involves breaking down the proteins in foods into individual amino acids that react with the sugars in foods when in the presence of high temperature.

    What does this all mean? It produces the caramelization on the outside of foods, as well as the color, aroma and texture of the meat.

    steaks on grill with flame.s

    How long to grill steak?

    Different sizes and different types of steak cook in different amounts of time. The cooking time for grilling steak depends on:

    • thickness of the meat
    • type of steak
    • the amount of marbling (or fat in the meat)
    • how done you want it

    Time on individual grills can vary so always check the steak’s internal temperature with a digital instant read thermometer in the thickest part of the steak for an accurate reading.

    General guideline: remove the steak from the grill when the instant read digital thermometer reads 130 degrees for medium-rare or 140 degrees for medium. The steak’s temperature will continue to rise (around 5 degrees) as it rests.

    DonenessRemove from Grill (temp F)Resting time (minutes)Final Steak Temperature (F)
    Rare120 degrees5 125 degrees
    Medium-Rare130 degrees5 135 degrees
    Medium140 degrees5 145 degrees
    Medium-Well145 degrees5 150 degrees
    Well done155 degrees5160 degrees
    NOTE: The USDA recommends steaks and roasts be cooked to 145°F (medium) and then rested for at least 3 minutes. Resting time will differ depending on the steak type being grilled.

    Here are some specific guidelines for popular grilling steaks:

    Filet Mignon & Center-cut Ribeye Steak

    ThicknessRare (110 to 120 F)Medium Rare (120 to 130 F)Medium (130 to 140 F)
    1 1/2 inches3 minutes EACH SIDE3 1/2 minutes EACH SIDE4 minutes EACH SIDE
    1 3/4 inches3 1/2 minutes EACH SIDE4 minutes EACH SIDE4 1/2 minutes EACH SIDE
    2 inches4 minutes EACH SIDE4 1/2 minutes EACH SIDE5 minutes EACH SIDE

    Sirloin Strip Steak, Ribeye Steak & Porterhouse Steak

    ThicknessRare (110 to 120 F)Medium Rare (120 to 130 F)Medium (130 to 140 F)
    1 inch4 minutes EACH SIDE5 minutes EACH SIDE6 minutes EACH SIDE
    1 1/4 inches4 1/2 minutes EACH SIDE5 1/2 minutes EACH SIDE6 1/2 minutes EACH SIDE
    1 1/2 inches5 minutes EACH SIDE6 minutes EACH SIDE7 minutes EACH SIDE
    1 3/4 inches5 1/2 minutes EACH SIDE6 1/2 minutes EACH SIDE7 1/2 minutes EACH SIDE
    2 inches6 minutes EACH SIDE7 minutes EACH SIDE8 minutes EACH SIDE
    The USDA recommends steaks and roasts be cooked to 145°F (medium) and then rested for at least 3 minutes. 

    Do steaks need to be at room temperature?

    They don’t have to be but if they are they’ll cook more quickly and evenly. You can take them out of the refrigerator 30 minutes before grilling as the grill heats.

    Expert Tips

    Full preheat the gas grill or charcoal grill. Don’t start grilling until the grill is fully heated for even cooking.

    Use a meat thermometer. Though the press-texture method works to determine the level of doneness, an instant read digital thermometer is more reliable. In seconds the internal temperature will register so not much heat is lost and you can be sure your cooked steak meets food safety requirements too.

    Always rest steak for 5 minutes. After grilling remove the steak from grill grates and allow it to sit for 5 minutes. This allows the juices to redistribute for a juicy steak. The steak’s temperature will increase around 5 degrees as it rests.

    « What to serve with Cedar Plank Salmon
    Pickled Watermelon Rind »

    ABOUT THE AUTHOR

    TONI DASH
    Toni Dash head shot

    Toni Dash, is a Certified Nutrition Coach and the writer/blogger, photographer, recipe developer and creator of Boulder Locavore®. She has been developing easy to make, well-tested recipes since 2010. Her seasonal recipes bring excitement to the dining table for both gluten-free and gluten diners. Toni has been featured in numerous publications and on culinary websites for her creative, delicious recipes and travel features. For more details, check out her About page.

    Free Email Course

    5 FAST & EASY 15-MINUTE RECIPES
    Spending too much time in the kitchen?
    These recipes are fast, easy, and perfect for every occasion.

    Reader Interactions

    Comments

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Katie says

      May 24, 2022 at 4:20 pm

      I’m new to grilling, so this is so helpful! A steak cooked well is hard to beat.

      Reply
    2. hannah says

      May 24, 2022 at 2:44 pm

      this is perfect for the upcoming summer grilling season, thank you for sharing!

      Reply
    3. Eden says

      May 24, 2022 at 2:20 pm

      This is SO helpful!! I never get the temperature right and your guide and chart are really really useful! Thank you!

      Reply
    4. Suzanne says

      May 24, 2022 at 9:04 am

      Thank you, Thank you! I love grilling steak but have never really known what temperature to grill them. This detail is perfect.

      Reply
    5. Alisa Infanti says

      May 24, 2022 at 9:03 am

      Thanks for making a great steak so simple!

      Reply
    6. Beth says

      May 24, 2022 at 8:50 am

      This is such a great guide! Grilling steaks is so hard for me. I can make the perfect steak in a cast-iron pan, but if I put it on the grill, it’s a disaster.

      Reply
    7. GUNJAN says

      May 24, 2022 at 8:11 am

      These are great tips and well explained. Loved this post and bookmarked it so that I can refer all through the summer.

      Reply
    8. Dana says

      May 24, 2022 at 8:03 am

      This is such a useful guide! I’m the griller in the family and take total pride in how I grill my steaks, but I’m always still incredibly anxious when I do it. I always want them to be perfect. Saving this post for extra guidance and reassurance!

      Reply
    9. Michelle says

      May 24, 2022 at 8:00 am

      Definitely bookmarking this chart for grilling season! Lots of great tips and tricks!

      Reply

    Primary Sidebar

    About Toni Dash

    Toni Dash BoulderLocavore.com Head Shot

    Welcome! I’m Toni. I’m a Certified Nutrition Coach and my goal is to MAKE YOUR LIFE EASIER with delicious, well-tested recipes and travel tips! More About Me …

    Search Boulder Locavore

    AS FEATURED ON….

    BoulderLocavore.com Featured By Press

    Easy Dinners

    • Instant Pot Jambalaya Instant Pot Jambalaya Recipe: Quick & Easy Comfort Food
    • Instant Pot Smoked Paprika & Garlic Chicken Legs with lime wedges on a pewter platter Instant Pot Smoked Paprika & Garlic Chicken Legs
    • Korean BBQ Chicken title image Easy Korean BBQ Chicken recipe
    • Instant Pot Corned Beef Brisket title image Instant Pot Corned Beef Brisket: an Easy One Pot Meal
    • Shrimp Salad title image Shrimp Salad Recipe
    • Green Chile Stew title image Hearty New Mexican Green Chile Pork Stew

    TRENDING RIGHT NOW

    • How to Make Moist Homemade Shredded Chicken Breast title How to Make Moist Homemade Shredded Chicken Breast Recipe
    • Korean BBQ Chicken title image Easy Korean BBQ Chicken recipe
    • Instant Pot Jambalaya Instant Pot Jambalaya Recipe: Quick & Easy Comfort Food
    • Sparkling Cranberry Vodka Punch Sparkling Cranberry Vodka Punch Recipe
    • Subway Cookies Raspberry Cheesecake Cookies (Subway Cookies Copycat Recipe)
    • LIMEADE IN A GLASS WITH ICE Fresh Homemade Limeade recipe

    Footer

    • Facebook
    • Twitter
    • Pinterest
    • Instagram

    Contact | About | Privacy Policy | Disclosure Policy | Accessibility Statement | Cookie Policy


    SIGN ME UP to get FREE recipes directly to my inbox!

    Don't miss our TRAVEL SECTION!


    Copyright © 2010-2023 All Rights Reserved

    Boulder Locavore is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.