Bison Chili with Black Beans

Bison Chili with Black Beans has big flavor and is an easy chili recipe. A fun twist on traditional chili recipes.

Updated February 2019

Whether staying warm by a fire or striking out for some wintery outdoor adventure, Bison Chili with Black Beans is a perfect spicy recipe to enjoy!

Earthy spices to tackle bone-chilling temperatures head on are just the start of what makes this bison chili so irresistibly good.

Why Bison Chili?

Bison has become popular over the past several years mainly due to being a leaner red meat than beef.

It is also richer in flavor than beef without tasting gamey.

Lastly, it’s packed with great nutrition so some promote it as a ‘healthier red meat’.

Bison is readily available in most grocery stores; usually pre-packaged as ground meat in 1-pound packages.

NOTE: if bison isn’t available in your area, ground beef may be substituted.

What Does Bison Taste Like?

Honestly, it’s very close to ground beef. Slightly lighter in flavor and a bit sweeter.

It does not taste gamey at all.

Ingredients in Bison Chili

Long ingredients lists tend to make me shy away BUT this bison chili is a different story.

The length of this bison recipe is deceiving in that most of the ingredients are either canned or spices to be quickly measured out.

There is a time-saving tip to prepare the vegetables too!

Here is what is in this bison chili recipe:

• olive oil
• ground bison/buffalo meat (lean ground beef may be substituted)
• corn (canned, frozen or fresh)
• diced tomatoes (canned)
• kidney beans (canned)
• black beans (canned)
• yellow onion
• garlic cloves
• red bell pepper
• yellow bell pepper
• green bell pepper
• canned diced mild green chilies
• chili powder
• kosher salt
• ground cumin
• red pepper flakes
• black pepper
• tomato juice or Bloody Mary mix

Make It Spicy or Not

The amount of spiciness can be controlled by starting with the amount of chili powder and red pepper flakes and adding more later if more heat is desired.

Also either tomato juice (mild) OR Bloody Mary mix (spicy) so make your choice to suit your taste.

Time-Saving Preparation Tip

Instead of hand chopping the onions, garlic and peppers, process them in a mini chopper or food processor!

Because they are added to the bison chili at the same time, they can be chopped together instead of separately too.

How to Make Bison Chili with Black Beans – Step by Step

• Heat the olive oil in a large heavy pot or Dutch oven over medium-high heat.
• Add the ground bison and brown, breaking up the meat into small pieces. NOTE: no pink color should remain.

• Combine the remaining chili ingredients (not the toppings); stir to fully mix together.
• Cover and simmer over low heat for 45 minutes; stirring periodically to prevent sticking.
• Serve with desired toppings.

Toppings for this Bison Recipe

I personally think the toppings may be the best part of eating chili!

Not only can additional flavor be added but sour cream in particular is great to tone down spicy heat!

Here are some suggested toppings for this easy chili recipe:

• Fresh torn cilantro leaves
• Shredded Mexican blend or Cheddar cheese
• Sour Cream

Soft corn tortillas are great for dipping too!

How to Store Bison Chili

Bison chili is fantastic the following day.

Like many chili recipes, the flavors continue to develop even after the cooking has ended!

Store in the refrigerator in a sealed container for 3-4 days.

How to Freeze Bison Chili

Chili is a great recipe to freeze! The texture is not affected by freezing and thawing.

The flavor stays great too!

How To Freeze:

• Cook and cool the chili.
• Add to a freezer safe container or bag (leaving 1/2-inch space at the top for expansion if using a container).
• Freeze for 4-6 months.

Want more chili recipes? The Best Chili Recipes has choices for all diners and multiple cooking methods (slow cooker, Instant Pot and conventional).

If you made this Bison Chili with Black Beans recipe, please RATE THE RECIPE below in the comments!

5 from 11 votes

Print

Bison Chili with Black Beans

Bison chili is a lean chili with no scrimping on big flavor!

Course Main Course

Cuisine American

Keyword bison chili, black bean chili, buffalo chili

Prep Time 10 minutes

Cook Time 45 minutes

Total Time 55 minutes

Servings 4

Calories 429 kcal

Author Toni Dash

Ingredients

• 1 tablespoon olive oil
• 1 pound ground bison/buffalo meat (lean ground beef may be substituted)
• 2 cups corn canned, frozen (no need thaw) or fresh
• 1 15-ounce can diced tomatoes undrained
• 1 15-ounce can kidney beans drained and rinsed
• 1 15-ounce can black beans drained and rinsed
• 1 medium yellow onion chopped
• 2 garlic cloves minced
• 1 red bell pepper chopped
• 1 yellow bell pepper chopped
• 1 green bell pepper chopped
• 1 4-ounce can mild green chilies
• 2 tablespoons chili powder
• 1 1/2 teaspoons kosher salt or to taste
• 2 teaspoons ground cumin
• 2 teaspoons red pepper flakes
• 1/2 teaspoon black pepper
• 1 1/2 cups tomato juice or Bloody Mary mix *

Optional ingredients

• 2-3 teaspoons Epazote (an herb used in Mexican cooking which diffuses the digestive effect of beans)

Suggested Toppings

• Chopped fresh cilantro
• Sour cream
• Grated Cheese

Instructions

1. Heat the olive oil in a large heavy pot over medium-high. 

2. Add the bison/buffalo meat and brown, breaking into small pieces as it cooks (3-5 minuts). NOTE: there should be no pink color remaining. If substituting ground beef, drain (bison will render almost no fat). 

   

3. Add the corn, diced tomatoes, beans, onion , garlic, peppers, green chilies, spices and tomato juice or Bloody Mary mix. Stir to fully combine.

   

4. Simmer, covered, for 45 minutes, stirring periodically to prevent sticking. 

5. Serve in bowls with toppings as desired.

Recipe Notes

*Tomato juice will be mild and Bloody Mary mix will add more spiciness to the recipe.

Nutrition Facts

Bison Chili with Black Beans

Amount Per Serving

Calories 429 Calories from Fat 207

% Daily Value*

Total Fat 23g 35%

Saturated Fat 8g 40%

Cholesterol 79mg 26%

Sodium 1919mg 80%

Potassium 1073mg 31%

Total Carbohydrates 32g 11%

Dietary Fiber 6g 24%

Sugars 10g

Protein 26g 52%

Vitamin A 64.2%

Vitamin C 169.6%

Calcium 6.9%

Iron 31.6%

* Percent Daily Values are based on a 2000 calorie diet.