Prep Time 15 minutes minutes
Cook Time 30 minutes minutes
Total Time 45 minutes minutes
Recipe excerpted (and adapted) with permission from ‘DIY Mason Jars’ (F+W Media)
Serving: 1jar | Calories: 502kcal | Carbohydrates: 73g | Protein: 5g | Fat: 23g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 45mg | Sodium: 170mg | Potassium: 318mg | Fiber: 4g | Sugar: 48g | Vitamin A: 779IU | Vitamin C: 35mg | Calcium: 63mg | Iron: 2mg