Refreshing Summertime Smoothie
A celebration of summer, this Refreshing Summertime Smoothie includes all summer's signature fruits. Made all the more refreshing with a bit of watermelon in addition to filtered water. Healthy and gluten-free.
Servings 3 cups
Calories 84kcal
Ingredients
- 12 ripe Cherries , pitted
- 1/2 cup Peaches , peeled, pitted, rough sliced (1 small peach)
- 1 cup Strawberries , rinsed, hulled, rough sliced
- 1/2 cup Blueberries , rinsed
- 1 cup Watermelon , rough chopped
- 1 large leaf Kale
- Fresh juice of 1 half Lemon
- 1/2 cup Filtered Water
Instructions
- Place all ingredients in a blender.
- Blend until pureed.
Nutrition
Calories: 84kcal | Carbohydrates: 20g | Protein: 2g | Fat: 0g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 10mg | Potassium: 362mg | Fiber: 2g | Sugar: 14g | Vitamin A: 2290IU | Vitamin C: 61.5mg | Calcium: 44mg | Iron: 0.8mg