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Slow Cooker 3 Bean Winter Chili - BoulderLocavore.com

Slow Cooker 3 Bean Winter Chili

The easiest chili recipes ever: combine evertying and let the slow cooker do the work! Hearty and spicy, the chili is brimming with protein and fiber from three types of beans. It has a wonderful chunky texture including crunchy corn and yams!
Course Main Course
Cuisine American
Keyword slow cooker bean chili, three bean chili
Prep Time 15 minutes
Cook Time 7 hours
Servings 16 Aproximately 4 quarts (16 cups)
Calories 116 kcal
Author Toni Dash

Ingredients

  • 1 large Yam or Sweet Potato , peeled and small cubed (4 cups)
  • 1 large Yellow Onion , chopped (2 + cups)
  • 2 28- ounce cans Whole Tomatoes , blended with their juice
  • 1 large Red Sweet Pepper , chopped (1 cup)
  • 1 15- ounce can Black Beans , drained and rinsed
  • 1 15- ounce can Pinto Beans , drained and rinsed
  • 1 15- ounce can Great Northern Beans , drained and rinsed
  • 1 Chipotle Pepper en Adobo sauce , chopped
  • 1 cup Corn , fresh or frozen
  • 2 tablespoons Chili Powder
  • 1 tablespoon ground Cumin
  • ½ teaspoon Cinnamon

Instructions

  1. Combine all ingredients in a large slow cooker (6 quarts or more) and cook on High for 7 hours.
Nutrition Facts
Slow Cooker 3 Bean Winter Chili
Amount Per Serving
Calories 116
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 284mg12%
Potassium 465mg13%
Carbohydrates 22g7%
Fiber 6g24%
Sugar 3g3%
Protein 6g12%
Vitamin A 1775IU36%
Vitamin C 17mg21%
Calcium 66mg7%
Iron 2.5mg14%
* Percent Daily Values are based on a 2000 calorie diet.