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Banana-Peach Almond Smoothie with straws

Banana-Peach Almond Smoothie

This summery smoothie is fresh, light and creamy thanks to the use of a frozen banana. In using a fully ripened (not over ripened), frozen banana, ripe peach and strawberries the fruit exclusively delivers the sweetener and no additional sweetening is required. Adding some chia seeds and/or hulled hemp seeds increases the protein, fiber, healthy fatty and amino acids without altering the flavor of the smoothie!
Course Breakfast
Cuisine American
Prep Time 15 minutes
Total Time 15 minutes
Servings 2 smoothies
Calories 144kcal
Author Toni Dash


  • 1 large frozen banana
  • 1 large White Peach , ripe* (a yellow peach may be substituted)
  • 4 large Strawberries , sliced (approximately ½ cup)
  • 1 ½ cups Almond Breeze Unsweetened Almondmilk
  • 1 tablespoon (total) Chia seeds and/or hulled Hemp seeds


  • Place all ingredients into a blender.
  • Blend until smooth.


*A frozen or fresh peach may be used. If you prefer a thicker smoothie consistency, use a frozen peach. If you prefer a thinner consistency, use a fresh peach.


Calories: 144kcal | Carbohydrates: 25g | Protein: 3g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 245mg | Potassium: 414mg | Fiber: 5g | Sugar: 14g | Vitamin A: 280IU | Vitamin C: 24.2mg | Calcium: 263mg | Iron: 0.9mg