This summery smoothie is fresh, light and creamy thanks to the use of a frozen banana. In using a fully ripened (not over ripened), frozen banana, ripe peach and strawberries the fruit exclusively delivers the sweetener and no additional sweetening is required. Adding some chia seeds and/or hulled hemp seeds increases the protein, fiber, healthy fatty and amino acids without altering the flavor of the smoothie!
*A frozen or fresh peach may be used. If you prefer a thicker smoothie consistency, use a frozen peach. If you prefer a thinner consistency, use a fresh peach.