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Raspberry Pina Colada Smoothie
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Raspberry Pina Colada Smoothie

A delicious start to the day or a wholesome snack!
Course Breakfast
Cuisine American
Keyword pina colada smoothie
Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 548kcal
Author Toni Dash

Ingredients

  • ½ cup plain yogurt*
  • ½ cup coconut milk**
  • ½ cup pineapple juice
  • 1.5 frozen bananas
  • ½ cup fresh raspberries , mashed

Instructions

  • Place the fresh raspberries in a bowl and mash them using a fork. Set side
  • Add the plain yogurt, coconut milk, pineapple juice and frozen banana to a blender and blend until completely smooth.
  • Pour the smoothie into a glass and drop in the mashed raspberries. Enjoy!

Notes

*Also consider using banana cream pie yogurt or vanilla yogurt
**I recommend using full-fat coconut milk from the can. This smoothie will not be as delicious without it!
Recipe excerpted from Delicious Probiotic Drinks with written permission.

Nutrition

Calories: 548kcal | Carbohydrates: 71g | Protein: 9g | Fat: 29g | Saturated Fat: 24g | Cholesterol: 15mg | Sodium: 75mg | Potassium: 1316mg | Fiber: 8g | Sugar: 41g | Vitamin A: 235IU | Vitamin C: 44.1mg | Calcium: 199mg | Iron: 5mg