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Sweet Chili Avocado Bagel Bruschetta

Sweet Chili Avocado Bagel Bruschetta

A mouthwatering version of a bruschetta perfect for appetizers of a meatless main dish with a side salad. The tantalizing flavors of tangy, salty goat cheese, creamy ripe avocado, red onion and sweet chili sauce co-mingle for a perfect, satisfying dish.
Course Main Course
Cuisine American
Keyword avocado bagel
Prep Time 15 minutes
Total Time 15 minutes
Servings 4 1/2 bagel bruschetta
Calories 324kcal
Author Toni Dash


  • 2 bagels (I used Udi's Plain Gluten-Free bagels)
  • 1 tablespoons Unsalted Butter , melted
  • 1 Avocado , ripe yet firm; halved, each half sliced vertically into 8 slices and removed from outer skin
  • 1 small Red Onion , aproximately 3 inches diameter
  • 2 ounces Goat Cheese , crumbled
  • 2 tablespoons Sweet Chili Sauce
  • 1 teaspoon Extra Virgin Olive Oil


  • Heat the broiler in the oven.
  • Slice the end off one side of the onion and slice one quarter of the onion into paper-thin slices. Remove the outer peel.
  • Combine the sweet chili sauce and olive oil. Stir to fully combine.
  • Halve the bagels and lightly toast on a low setting in the toaster. Place the toasted halved on a baking sheet cut side facing up. Brush the cut side with the melted butter.
  • Place under the broiler for 15-30 seconds watching the entire time. The tops should lightly brown but can burn quickly to as soon as they begin to turn golden, remove from the oven.
  • Place one fourth of the goat cheese on each bagel half, followed by 4 avocado slices, one fourth of the onions slices and finally drizzle each equally with the sweet chili sauce. Serve warm.


Calories: 324kcal | Carbohydrates: 39g | Protein: 9g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 14mg | Sodium: 422mg | Potassium: 336mg | Fiber: 5g | Sugar: 5g | Vitamin A: 305IU | Vitamin C: 7.1mg | Calcium: 42mg | Iron: 1.3mg