Coconut Mint Chip Smoothie
"This smoothie tastes like mint chip ice cream. Seriously." -Juice: Recipes for Juicing, Cleansing and Living Well
Servings 1 -2 16-ounce smoothies
Calories 456kcal
Ingredients
- 2 cups coconut water
- 1 ⁄2 avocado , pitted and peeled, or meat from 1 raw, young Thai coconut
- 5 fresh mint leaves
- 1 tablespoon cacao nibs
- 3 or 4 ice cubes
Instructions
- Blend all ingredients until smooth.
Nutrition
Calories: 456kcal | Carbohydrates: 36g | Protein: 8g | Fat: 34g | Saturated Fat: 7g | Cholesterol: 0mg | Sodium: 519mg | Potassium: 2174mg | Fiber: 20g | Sugar: 13g | Vitamin A: 505IU | Vitamin C: 33.2mg | Calcium: 152mg | Iron: 2.8mg