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Coconut Mint Chip Smoothie | Juice/Ten Speed Press

Coconut Mint Chip Smoothie

"This smoothie tastes like mint chip ice cream. Seriously." -Juice: Recipes for Juicing, Cleansing and Living Well
Course Drinks
Cuisine American
Keyword coconut mint chip smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 -2 16-ounce smoothies
Calories 456 kcal
Author Toni Dash

Ingredients

  • 2 cups coconut water
  • 1 ⁄2 avocado , pitted and peeled, or meat from 1 raw, young Thai coconut
  • 5 fresh mint leaves
  • 1 tablespoon cacao nibs
  • 3 or 4 ice cubes

Instructions

  1. Blend all ingredients until smooth.
Nutrition Facts
Coconut Mint Chip Smoothie
Amount Per Serving
Calories 456 Calories from Fat 306
% Daily Value*
Fat 34g52%
Saturated Fat 7g35%
Cholesterol 0mg0%
Sodium 519mg22%
Potassium 2174mg62%
Carbohydrates 36g12%
Fiber 20g80%
Sugar 13g14%
Protein 8g16%
Vitamin A 505IU10%
Vitamin C 33.2mg40%
Calcium 152mg15%
Iron 2.8mg16%
* Percent Daily Values are based on a 2000 calorie diet.