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Sunshine Smoothie - BoulderLocavore.com

Sunshine Smoothie

Bright fresh flavors makes this nutrition-packed smoothie taste like a summer vacation!

Course Breakfast
Cuisine American
Keyword sunshine smoothie, tropical fruit smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 large Smoothie or 2 smaller smoothies
Calories 371 kcal
Author Toni Dash

Ingredients

  • 1 Banana , ripe yet firm
  • ½ cup Guava Juice (no sweetener added)
  • 1 Orange , peeled and segmented
  • ½ Green Apple , seeded and core removed
  • 1 cup Mango
  • Juice of ½ fresh Lime
  • ½ cup Filtered Water
  • Optional: Add a large handful of Baby Kale to make it ‘green’

Instructions

  1. Place all ingredients in the blender and blend until smooth.
Nutrition Facts
Sunshine Smoothie
Amount Per Serving
Calories 371 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 14mg1%
Potassium 1156mg33%
Carbohydrates 94g31%
Fiber 12g48%
Sugar 71g79%
Protein 4g8%
Vitamin A 2155IU43%
Vitamin C 173.7mg211%
Calcium 71mg7%
Iron 0.6mg3%
* Percent Daily Values are based on a 2000 calorie diet.