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Overnight Quinoa Chia Chocolate Breakfast Pudding with fruit - BoulderLocavore.com

Overnight Quinoa-Chia Chocolate Breakfast Pudding

This breakfast recipe could not be more simple; mixing four ingredients and stashing it in the fridge to chill overnight. The flavor is lightly chocolaty without being overly sweet, with a nutty/crunchy texture, filling with a fragrant flavor of Chinese Five Spice. The pudding is packed with protein, fiber, and energy-boosting nutrition to start the day! Dairy-free and gluten-free. To add a seasonal touch or sweeten it further, consider sliced fruit, nuts, coconut and/or a drizzle of honey.
Course Breakfast
Cuisine American
Keyword chocolate chia pudding, chocolate quinoa pudding, overnight breakfast pudding
Prep Time 5 minutes
Total Time 8 hours
Servings 4 - 1/2 cup servings
Calories 150 kcal
Author Toni Dash

Ingredients

  • 1 ½ cup cooked quinoa
  • ¼ c plus 2 tablespoons Chia Seeds
  • 1 ½ cup Silk Chocolate Almond Milk
  • ¾ teaspoons Chinese Five Spice

Instructions

  1. In a medium bowl, stir together the quinoa and chia seeds. Whisk the Chinese Five Spice into the almond milk and pour into the quinoa-chia mixture; stir to fully combine. Pour/spoon evenly into four jars or containers. Seal and place in the refrigerator overnight.
Nutrition Facts
Overnight Quinoa-Chia Chocolate Breakfast Pudding
Amount Per Serving
Calories 150 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 128mg5%
Potassium 173mg5%
Carbohydrates 20g7%
Fiber 5g20%
Sugar 0g0%
Protein 5g10%
Calcium 196mg20%
Iron 2.1mg12%
* Percent Daily Values are based on a 2000 calorie diet.