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Bikini Body Smoothie - BoulderLocavore.com

Bikini Body Smoothie

This delicious smoothie is packed with ingredients that all help lose water weight and flush toxins safely from the body. It's a great partner to body goals to get ready for swim suit season! Prepare all the ingredients as appropriate for your personal blender (e.g. cutting to a size that will work best). If preferred, add ice to chill and thicken the smoothie.
Course Drinks
Cuisine American
Keyword green melon smoothie, green tea smoothie, skinny smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 1/2 cups
Calories 68 kcal
Author Toni Dash

Ingredients

  • ½ cup prepared Green Tea (cooled to room temperature or chilled)
  • 1 teaspoon Ginger root , peeled
  • 1 large Kale leaf , stripped from the stem and torn into pieces
  • ½ cup fresh Pineapple
  • ½ cup Cantaloupe
  • ½ cup Honey Dew Melon
  • Juice of ½ Lemon
  • ½ teaspoon Apple Cider Vinegar
  • 1 small Celery Stalk , cut into 2 inch pieces

Instructions

  1. Add all ingredients into a blender and process until smooth. If preferred, ice can be added to chill and thicken the smoothie.
Nutrition Facts
Bikini Body Smoothie
Amount Per Serving
Calories 68
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Cholesterol 0mg0%
Sodium 43mg2%
Potassium 462mg13%
Carbohydrates 15g5%
Fiber 1g4%
Sugar 11g12%
Protein 2g4%
Vitamin A 4290IU86%
Vitamin C 76.9mg93%
Calcium 56mg6%
Iron 0.5mg3%
* Percent Daily Values are based on a 2000 calorie diet.