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Overnight Quinoa Chia Chocolate Breakfast Pudding with fruit - BoulderLocavore.com
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Overnight Quinoa-Chia Chocolate Breakfast Pudding

This breakfast recipe could not be more simple; mixing four ingredients and stashing it in the fridge to chill overnight. The flavor is lightly chocolaty without being overly sweet, with a nutty/crunchy texture, filling with a fragrant flavor of Chinese Five Spice. The pudding is packed with protein, fiber, and energy-boosting nutrition to start the day! Dairy-free and gluten-free. To add a seasonal touch or sweeten it further, consider sliced fruit, nuts, coconut and/or a drizzle of honey.
Course Breakfast
Cuisine American
Keyword chocolate chia pudding, chocolate quinoa pudding, overnight breakfast pudding
Prep Time 5 minutes
Total Time 8 hours
Servings 4 - 1/2 cup servings
Calories 150kcal
Author Toni Dash

Ingredients

  • 1 ½ cup cooked quinoa
  • ¼ c plus 2 tablespoons Chia Seeds
  • 1 ½ cup Silk Chocolate Almond Milk
  • ¾ teaspoons Chinese Five Spice

Instructions

  • In a medium bowl, stir together the quinoa and chia seeds.
  • Whisk the Chinese Five Spice into the almond milk and pour into the quinoa-chia mixture; stir to fully combine.
  • Pour/spoon evenly into four jars or containers. Seal and place in the refrigerator overnight.

Nutrition

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 5g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 128mg | Potassium: 173mg | Fiber: 5g | Sugar: 0g | Calcium: 196mg | Iron: 2.1mg