Slow Cooker 3 Bean Winter Chili
The easiest chili recipes ever: combine evertying and let the slow cooker do the work! Hearty and spicy, the chili is brimming with protein and fiber from three types of beans. It has a wonderful chunky texture including crunchy corn and yams!
Servings 16 Aproximately 4 quarts (16 cups)
Calories 116 kcal
1 large Yam or Sweet Potato , peeled and small cubed (4 cups) 1 large Yellow Onion , chopped (2 + cups) 2 28- ounce cans Whole Tomatoes , blended with their juice 1 large Red Sweet Pepper , chopped (1 cup) 1 15- ounce can Black Beans , drained and rinsed 1 15- ounce can Pinto Beans , drained and rinsed 1 15- ounce can Great Northern Beans , drained and rinsed 1 Chipotle Pepper en Adobo sauce , chopped 1 cup Corn , fresh or frozen 2 tablespoons Chili Powder 1 tablespoon ground Cumin ½ teaspoon Cinnamon Calories: 116 kcal | Carbohydrates: 22 g | Protein: 6 g | Fat: 0 g | Saturated Fat: 0 g | Cholesterol: 0 mg | Sodium: 284 mg | Potassium: 465 mg | Fiber: 6 g | Sugar: 3 g | Vitamin A: 1775 IU | Vitamin C: 17 mg | Calcium: 66 mg | Iron: 2.5 mg