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Breakfast On The Go - Granola-Yogurt-Fruit Parfait in a mason jar

On The Go Granola-Yogurt-Fruit Breakfast Parfaits

These easy parfaits are a great way to start the day or for a snack on the go.
Course Breakfast, Snack
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 1 Breakfast Parfait (ingredients can be multiplied for additional parfaits)
Calories 501kcal
Author Toni Dash


  • ½ cup Granola (regular or gluten-free) , divided
  • 1 cup Vanilla-flavored yogurt , divided; your choice of fat content, type (Greek, etc) or plant-based
  • ½ cup Assorted sliced Fresh Fruit (I used banana, kiwi, blueberries and clementine segments)


  • Add ¼ cup of granola to the bottom of a 1 pint jar.
  • Layer ½ cup yogurt, remaining ¼ cup granola, remaining ½ cup yogurt and the fruit.
  • Seal and store in the refrigerator until taking it on the go! Recommend eating it the same day.


Calories: 501kcal | Carbohydrates: 69g | Protein: 16g | Fat: 19g | Saturated Fat: 6g | Cholesterol: 31mg | Sodium: 138mg | Potassium: 721mg | Fiber: 5g | Sugar: 37g | Vitamin A: 600IU | Vitamin C: 3.8mg | Calcium: 349mg | Iron: 3mg