Easy Grilled Chicken Shish Kabobs
Easy Grilled Chicken Shish Kabobs are a great one dish meal off the grill or can be broiled. Leaving a bit of space between the ingredients to ensure thorough cooking.
Servings 10 -12 Shish Kabobs
Calories 182kcal
Ingredients
Marinade ingredients
- ½ cup Vegetable Oil
- ¼ cup Red Wine Vinegar
- ¼ cup Sweet Chili Sauce
- 2 tablespoons Worcestershire Sauce
- ½ teaspoon Kosher Salt
- ½ teaspoon freshly ground Black Pepper
- 1 teaspoon diced Ginger
- 2 medium Garlic Cloves , diced
Chicken Kabob ingredients
- 1 pound boneless skinless Chicken Breasts rinsed, patted dry with paper towel and cut into 1 ¼ inch cubes
- 2 large Bell Peppers (any colors), seeded and cut into 1-inch squares
- 8 ounces Cremini Mushrooms , cleaned by gently rubbing with a damp paper towel
- 1 large Red Onion , cut into 1-inch squares
Instructions
- Combine the marinade ingredients in a zipper close gallon plastic bag. Seal bag, and shake vigorously to combine.
- Add the chicken, peppers, mushrooms and onion to the bag; squeeze out as much air as possible and seal. Massage the bag contents to coat the meat and vegetables with the marinade. Refrigerate overnight.
- Remove the marinated ingredients and discard the marinade. Tip: the bag can be poured out into a colander allow excess marinade to drain from ingredients into the sink.
- Thread 10-12 skewers with the chicken and vegetables, alternating on the skewers and leaving about 3 inches at the blunt end. Allow a bit of space between ingredients (refer to photos for an example).
- Heat the grill to medium heat (around 350 degrees).
- Place skewers on the grill with a strip of foil underneath the end of the skewer if bamboo. Close the lid and allow kabobs to cook 10-15 minutes, rotating them on each side during the cooking (2-3 minutes a side).
- Check to ensure the chicken has no pink color in the middle before removing all the skewers from these grill. Allow to sit 5 minutes before serving.
Nutrition
Calories: 182kcal | Carbohydrates: 5g | Protein: 11g | Fat: 12g | Saturated Fat: 9g | Cholesterol: 28mg | Sodium: 266mg | Potassium: 389mg | Fiber: 1g | Sugar: 2g | Vitamin A: 790IU | Vitamin C: 32.9mg | Calcium: 17mg | Iron: 0.7mg