Go Back
+ servings
rosemary maple roasted vegetables
Print

Rosemary Maple Roasted Vegetables

Colorful assorted vegetables are roasted to a caramelized finish with maple mustard drizzle. Perfect easy side dish any time.
Course Side Dish
Cuisine American
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 6
Calories 276kcal
Author Toni Dash

Ingredients

  • 1 pound Brussels sprouts halved
  • 1 small Butternut squash peeled and cut into 1-inch cubes
  • 1 large Sweet potato peeled and cut into 1-inch cubes
  • 6 medium Carrots cut into 1” rounds
  • 1 large Onion cut into 1/8ths (wedges)
  • 6 cloves Garlic peeled and left whole
  • 5 sprigs fresh Rosemary
  • ¼ cup Olive oil
  • 2 tablespoons Maple syrup
  • 1 tablespoon whole grain Mustard
  • ½ teaspoon Salt

Instructions

  • Preheat the oven to 425° F.
  • Arrange the vegetables and rosemary on a 11-inch by 17-inch sheet pan.
  • In a small bowl or jar, whisk together the olive oil, maple syrup, mustard, and salt.
  • Drizzle the sauce over the vegetables and transfer to the oven.
  • Roast for 40-45 minutes turning the vegetables once for even cooking. Cook until the vegetables are cooked through and starting to char just a bit.
    Remove the rosemary stems shaking off the leaves into the vegetables.
  • Serve immediately or store in an airtight container in the refrigerator for up to 5 days.

Nutrition

Calories: 276kcal | Carbohydrates: 47g | Protein: 6g | Fat: 10g | Saturated Fat: 1g | Sodium: 322mg | Potassium: 1184mg | Fiber: 9g | Sugar: 15g | Vitamin A: 32087IU | Vitamin C: 98mg | Calcium: 147mg | Iron: 3mg