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Apple Peanut Butter Sandwiches. A delicious, healthy twist on traditional sandwiches with so many fun options! - BoulderLocavore.com

Apple Peanut Butter Sandwiches Recipe

Apple peanut butter sandwiches are a delicious way to enjoy loads of wholesome ingredients without bread!

Course Snack
Cuisine American
Keyword apple peanut butter recipe, peanut butter apple sandwich
Prep Time 5 minutes
Total Time 5 minutes
Servings 3
Calories 101 kcal
Author Toni Dash


  • 1 large Apple Any variety
  • 2 tablespoons Creamy Peanut Butter
  • For the Optional Fillings:
  • Raisins
  • Shredded Coconut
  • Shredded Carrots
  • Banana Sliced
  • Mini Chocolate Chips


  1. Rinse and dry the apple. Slice across the apple making 1/2-inch slices. Alternatively, a mandolin may be used.
  2. Spread 1 teaspoon of peanut butter on each apple slice making up an apple peanut butter sandwich. If filling is desired, sprinkle that on top of the peanut butter on one apple slice and place the second apple slice, peanut butter side down on top of the filling.
Nutrition Facts
Apple Peanut Butter Sandwiches Recipe
Amount Per Serving
Calories 101 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 49mg2%
Potassium 148mg4%
Carbohydrates 12g4%
Fiber 2g8%
Sugar 8g9%
Protein 2g4%
Vitamin A 40IU1%
Vitamin C 3.4mg4%
Calcium 9mg1%
Iron 0.3mg2%
* Percent Daily Values are based on a 2000 calorie diet.