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Balsamic Roasted Fall Vegetables with Sumac - BoulderLocavore.com

Balsamic Roasted Fall Vegetables with Sumac

This easy recipe for roasted fall vegetables is packed with flavor and flexible to be changed up with your seasonal favorites.

Course Side Dish
Cuisine American
Keyword balsamic roasted vegetables, fall vegetables, roasted vegetables
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 6 servings
Calories 126 kcal
Author Toni Dash

Ingredients

  • Balsamic Roasted Fall Vegetables with Sumac
  • 6 medium-large Carrots , peeled and halved vertically
  • 1 cup small Brussels Sprouts , stems trimmed and halved vertically
  • 2 cups Butternut Squash , peeled and cut into bite size cubes
  • 1 ½ cups Red Onion , peeled and sliced into wedges or bite-size pieces
  • 2 medium Golden Beets (about 1 cup), peeled and cut into ½ inch slices vertically
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons Balsamic Vinegar
  • 2 teaspoons Sumac
  • 2 teaspoons Kosher Salt

Instructions

  1. Preheat the oven to 400 degrees F.
  2. In a large bowl combine the olive oil, balsamic vinegar and sumac. Add the prepared vegetables and toss to fully coat with the liquid. Rub any remaining liquid into the vegetables by hand (be careful of the beets as they can stain clothing) especially the carrots which are more difficult to coat when in longer form.
  3. Place vegetables on a large baking sheet or roasting pan and sprinkle the salt over them. Flip the vegetables halfway through cooking. Cook until done but still firm (not mushy), about 30 minutes. Serve immediately.
Nutrition Facts
Balsamic Roasted Fall Vegetables with Sumac
Amount Per Serving
Calories 126 Calories from Fat 36
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 847mg 35%
Potassium 569mg 16%
Total Carbohydrates 19g 6%
Dietary Fiber 4g 16%
Sugars 8g
Protein 2g 4%
Vitamin A 305.4%
Vitamin C 36.6%
Calcium 6.2%
Iron 5.9%
* Percent Daily Values are based on a 2000 calorie diet.