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Pad Thai Salad with Spiralized Green Papaya and Spicy Peanut Dressing
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Pad Thai Salad with Spiralized Green Papaya and Spicy Peanut Dressing

A fun version of classic pad thai made wtih spiralized green papaya instead of traditional noodles.
Course Salad
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Servings 6 -8 servings
Calories 121kcal
Author Toni Dash

Ingredients

Ingredients for Pad Thai Salad:

  • 4 cups spiralized Green Papaya (peeled, seeded using a 1/8 inch or 3mm blade; approximately ½ large green papaya)*
  • 1 large Carrot , scrubbed with top removed, spiralized (using 1/8 inch or 3mm blade)
  • 1 cup thinly sliced and chopped Purple Cabbage
  • 4 Scallions , sliced on the diagonal, white into the start of the dark green section of the scallion
  • 1 cup Mung Bean Sprouts
  • ¼ cup fresh Cilantro , chopped
  • 1 Lime , cut lengthwise into 8 wedges
  • Optional: ¼ cup chopped peanuts for garnish

Ingredients for Spicy Peanut Dressing:

  • ¼ cup Smooth Peanut Butter (use a brand with peanuts as the only ingredient)
  • 3 tablespoons Rice Vinegar
  • 1 tablespoon Lime Juice
  • 1 ½ teaspoon fresh Ginger Root , peeled and chopped
  • 1 extra large Garlic Clove , rough chopped
  • 1 teaspoon Fish Sauce
  • ½ teaspoon Crushed Red Pepper Flakes

Instructions

Instructions for Spicy Peanut Dressing:

  • Add all ingredients into a blender or food chopper and blend until smooth. Set aside.

Instructions for Pad Thai Salad:

  • Note: the spiralized green papaya and carrot ‘noodles’ can be very long making them cumbersome to eat. I recommend cutting them roughly into 6 inch lengths with kitchen shears before creating the salad.
  • In a large mixing bowl or serving bowl, combine all the salad ingredients (except lime wedges and optional chopped peanuts). Toss to combine fully.
  • Add the dressing and toss again to coat the salad with the dressing. Sprinkle the top of the salad with chopped peanuts (if desired) and serve with lime wedges.

Notes

*To spiralize the green papaya: cut a large green papaya in half lengthwise. Peel the green papaya and cut the half into quarters. Cut the pointed ends to make a flat surface and fit the sprizalier with the largest end of a quarter on the 1/8 inch or 3mm blade. Spiralize!

Nutrition

Calories: 121kcal | Carbohydrates: 19g | Protein: 4g | Fat: 4g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 161mg | Potassium: 375mg | Fiber: 3g | Sugar: 10g | Vitamin A: 2955IU | Vitamin C: 76.1mg | Calcium: 45mg | Iron: 0.9mg