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Crunchy Confetti Slaw with Strawberry-Peach Balsamic Dressing on white plates

Crunchy Confetti Slaw with Strawberry-Peach Balsamic Dressing

To keep the slaw crunchy, keep the slaw and dressing separate, mixing just before serving. If you have extra undressed slaw it can be kept in an airtight container in the refrigerator for another use and dressed when needed. This ample dressing recipe will produce more dressing than is needed for the slaw recipe. Keep extra dressing sealed in a the refrigerator to use on other salads I used fresh fruit to make the dressing however if you desire to make it out of season it could be made with frozen, thawed fruit since it is pureed into the dressing.
Course Side Dish
Cuisine American
Keyword crunchy slaw recipe, strawberry peach balsamic dressing
Prep Time 20 minutes
Total Time 20 minutes
Servings 8 – 1+ cup servings
Calories 235 kcal
Author Toni Dash


  • ½ small head Green Cabbage
  • ½ small head Purple Cabbage
  • 2 large Carrots , trimmed and scrubbed
  • 2 cups Strawberries , hulled
  • 2 small-medium Peaches , peeled and pitted
  • 1 tablespoon Honey
  • ¼ cup Safflower or other vegetable oil (NOT Olive Oil)
  • ¼ cup Balsamic Vinegar
  • 1 cup raw Sunflower Seeds (shelled and unsalted)


  1. Using the grating disk in a food processor, grate the green cabbage, purple cabbage and carrots. Transfer them into a large serving bowl and set aside.
  2. In a blender combine the strawberries, peaches, honey, oil and balsamic vinegar. Pulse until it liquefies into a dressing.
  3. Toss the amount of desired dressing into the slaw. Add 2 tablespoons of sunflower seeds on top of each serving.
Nutrition Facts
Crunchy Confetti Slaw with Strawberry-Peach Balsamic Dressing
Amount Per Serving
Calories 235 Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 1g5%
Cholesterol 0mg0%
Sodium 38mg2%
Potassium 515mg15%
Carbohydrates 21g7%
Fiber 5g20%
Sugar 13g14%
Protein 5g10%
Vitamin A 3320IU66%
Vitamin C 75.4mg91%
Calcium 75mg8%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.